May 01 2013

I’m still here.

I’m still here.

I haven’t written in quite some time. I’ve been busy.  There’s work and then there’s all the other stuff which on paper doesn’t look like much but in my head……soooooooo busy!

I’ve had many changes and shifts and revelations in the last couple of months.

Firstly, I’ve gotten a new prescription for my glasses.  5 steps up.  I knew I was having trouble seeing but 5 steps! Seriously!   They are nice looking glasses and it’s nice to be able to paint and read again. But they magnify my eyes to something I can only describe as buggish proportions. I look completely surprised all the time.

Actually, I look shocked.

 

I got my hair cut too.  It’s a good cut. The kind that still looks good when you first wake up in the morning. I kind of look like one of those soap opera divas that is coyly wrapped up in a sheet with tousled tresses after a delicious night of something or other.  You know the ones, with their false eyelashes and a full face of dew moisture makeup that evens their skin tone.  The ones with the pouty come hither rose stained lips and a silky night dress tossed half haphazardly  on the edge of a luxurious comforter.

My look is more of the flannel bottomed, old t-shirt that one of my kids was throwing out, ankle creased (because my feet were cold and I put on a pair of socks in the night that might have limited my circulation), top lip stuck to my mouth guard look. My luxurious comforter is actually a 10 year old thinned out, tattered quilt that my dog dug holes in, I assume while dreaming he was digging up a bone in the backyard.  Aside from that, there’s not much difference between us. It’s that good of a haircut.

I bought a dress and a two piece suit. Now I just have to figure out where to wear them too. I’ve said before that I don’t like dresses but this one spoke to me. It’s a sunny yellow.  I don’t mind the way it looks in my closet.

I showed my husband the dress. He said, “where ya goin?

I said, “I don’t know yet; somewhere where you wear dresses.”

I told you change was happening.

I’m digging sparkles too.  I don’t know if it’s a good thing.  I’m not talking about sparkles on evening dresses. I’m talking sparkles and rhinestones on t-shirts one would wear in the daytime, like maybe…… to go grocery shopping.

I haven’t bought one yet but I do seem to have my sparkle radar on. I can find at least one shimmering jewel in every clearance rack at the mall.  And I soooooo want to buy one and wear it.  Maybe I’m just feeling more playful these days or at times I fear suffering from some type of brain atrophy.  I hear it happens as you age.

I’ve been tending to my footwear as well. I came this close to buying a pair of buckled low wedge heeled loafers that I swear came out of my Grandmas closet.  But they were so comfortable.

Oh my gosh! What is happening to me?

I feel so young on the inside and yet I am becoming attracted to things that I would have sworn that I would never wear 10 years ago. I wonder if there is some genetic coding involved in a middle-aged or over 50 mindset.  It just happens despite ones best efforts to resist.

Inside I am torn.  One moment I am looking at and seriously considering buying some stringy flouncy and flirty sundress and a pair of short shorts with a halter. The next, I am being pulled to the pastel coloured cardigans and elastic waist pants. I tell myself, with a little gemstone splash across the bodice of a t-shirt, no one would know that my pants are polyester pull ups.

This scares me.

I vow to fight it for as long as I can.

 Yesterday, for the first time in 20 years I decided to wear earrings. It’s not that I didn’t like them. I was just too busy to think about taking the extra minute to put them on. My children used to grab at them when I burped them and as a result, I once experienced a small tearing of my flesh. I took them off that day and forgot all about them.

Now I was inspired by my daughter who came home for a visit from the vast and frozen tundra.   She looked so young and fresh with her double pierced little diamond studded ear decor.

I dumped out my jewellery box on the bed.  I was only able to find three unmatched earrings. One was a small square tri colour gold piece.  I don’t know where it came from but it would do. One was a large gold hoop that I remember wearing as a young girl to a disco dance. One was a smaller hoop that I bought in Toronto, again as a teen. It was during the whole “mod” phase. I bought a pair of them and gave one to my boyfriend at the time to wear in his ear as a sign of our commitment and devotion.   I got an extra piercing in my ear just to display this little circle of love.

I forgot all about that extra piercing. I wondered if the hole was still open.

I carried the three to the sink and cleaned them, dousing them with alcohol.  Carefully I pushed the stems through the front of my ears, jamming them through to the other side.  It appears the holes at the backs of my lobes were out of alignment with the front. It stung.  I wore them for 4 hours.  They felt heavy. I’d go so far as to say, cumbersome but I liked the dangle of the large hoop as it tapped the side of my cheek when I moved my head quickly. I felt, dare I say…. kind of girly.

Then my daughter told me that I looked like a gypsy.

I had to agree.

I took them off. My ears were throbbing. I felt much lighter.

But, I think I’ll buy a small pair and try again.

Change is good.

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0

Mar 25 2013

Somehow we survive!

My father never owned a car.  We weren’t the only ones in our neighbourhood who didn’t have one?

Do you remember back to a time before everyone seemed to have a car?

Do you remember when we didn’t wear seatbelts when driving in a car?

My uncle used to pick us up in his old station wagon any time there was a gathering of sorts. The nine in our family and usually a few of his own that he brought for the ride would pack ourselves into the wagon as snug as a bug.  We raced to the sleek wood trimmed vehicle, hollering and fighting for the coveted place- a seat on the floor in the back cargo area. It was there where we rolled around like loose eggs in a box every time the car turned a corner, bouncing our heads off the windows; into each other and occasionally getting rug burn as our faces slid against the carpeted floor.

We had the time of our lives and it never occurred to us that our lives were in danger.  Somehow we all survived.

Remember when air conditioning in a home was almost unheard of.  The wealthier folk had these window units that hummed and dripped in the heat of the summer leaving a cool wet splat on the ground.   The rest of us adjusted to the 102 degree heat, drinking water from the garden hose out back when our mothers told us to stop coming in and out of the house “you’re letting all the bugs in.”  Sometimes if the tap outside was stripped and couldn’t be turned on, we stood under the humming box, letting the droplets trickle down our heads cooling them.

At night, we slept in our beds, on the upper level of the home, fully dressed in our two piece pajama set dripping wet with sweat. I’m certain the temperatures could rise to at least 110 degrees despite having every window and door in the house opened wide.

We never thought about someone breaking in. We never thought about a maniac massacring us in our beds.  We were too hot to care. Night after night, from June till August, we slept with windows and doors unlocked and wide open.

Somehow we all survived.

Remember when we laid in the sun or spent the day at the beach without a smidge of suntan lotion.  In fact, most of us slathered ourselves with baby oil to intensify the tan and more than likely the burn.

SPF ratings?  Never heard of them.

Somehow we survived.

Remember when our dogs ran loose on the street.  They were everyone’s pet.  No one talked about immunizations.  If a dog looked rabid, you didn’t pet him.  If he pooped on your lawn…. well…..you had dog poop on your lawn and you were careful not to step in it. That’s it.

It was grass for crying out loud, not gold.

Remember when we all rode our bikes without helmets or elbow and shin pads.

We fell off our bikes…..a lot. We crashed into each other….sometimes on purpose.  We got bloody knees and bloody noses.

We played road hockey and football, baseball and went ice skating without any protective gear.

Somehow we all survived.

Remember the teeter totter. You don’t see them in public parks anymore.  They were the big iron ones with the faded coloured seats.  One guy always jumped off while you were the one in the air, sending you crashing to the ground, your discs buckling with the impact. But you got up and stupidly enough got back on because your friend promised he wouldn’t do that anymore……which he always did.

And those hot metal slides. You knew it was going to hurt sliding down on a hot summer day wearing your culottes or swim trunks. You did it anyway, making an agonizing descent as pieces of your skin left a steaming trail behind.

Somehow we all survived.

Remember when we all ate peanut butter? And packed it in our lunches? Do you remember anyone in your class ever being allergic to it?

And twinkies?  They were a source of energy and fun nourishment.

How did we survive?

Remember when the kids with ADD were just the fun kids.

Remember when you didn’t pass a grade until you learned the curriculum.

Remember when the best tobogganing stories were the ones where you crashed into the tree. The mild concussion was hardly noticed as you pulled your sled back up to the top of the hill.

Somehow we all survived.

Remember when you barely washed your hands and barely got sick

The dirtiest kid at the end of the day clearly had the most fun.

Remember when you dropped that piece of gum on the ground or that ice cream, and you picked it up, flicked off the stones and dirt and kept eating it.

Or you shared your already chewed gum with your best friend.

Somehow we all survived.

We all had chicken pox, measles, strep throat, the croup, whooping-cough and a bundle of flu and gastro viruses. We pretty much vomited our way through childhood; from the viruses, eating too much Halloween candy in one night or those spinning rides that we couldn’t get enough of.

I vaguely remember some planes flying overhead spraying some type of pesticide in the 70’s. They flew low and were quite loud. We pleaded to go outside during the spray.

Our parents promised “only if you’re good!”

Somehow we all survived.

Remember when you wanted to talk to someone, you talked to them, you didn’t text them.  If it was urgent to speak to them right away, you picked up the one available phone in the house, which was most likely attached to the wall in the kitchen and you had your entire conversation in the presence of your entire family. If you needed privacy, you walked to their house or rode your bike over and yelled their name from outside on the porch until they came to the door.  It was called “calling on someone”.

Remember when you played in the park, with your friends.  There wasn’t a phone for miles. You’re parents didn’t feel the need to check in on you, they were glad that you weren’t underfoot for a few hours.

Aaand….. not once did I see anyone lurking behind the bushes waiting to kidnap us.

My father used to say:” if anyone ever tried to kidnap you kids, they’d bring ya back, you’re too damn loud.”

You always made it home in time for dinner too, like you could sense that the potatoes were boiling and the dinner table set. It was as if you knew by the movement of the trees and position of the sun.  Or because one of your parents was yelling out your name from the front porch calling you back home to eat.  Voices carried.

Remember hide and seek, red light green light, tag, red rover and dodge ball.

Remember when you barely watched any television at all during the day.  Well, maybe Saturday morning cartoons or the Sir Graves’s Ghastly show, if it was raining.

The rest of the time you couldn’t wait to be outside, doing anything even if it was “kick the can” or “don’t step on the crack or you’ll break your ________’s back. “

Remember when you wanted something and your parents said you had to work for it; that they weren’t made of money.

So….you shovelled snow or raked leaves or cut lawns or babysat until the time you could get a job.

And then, most of us were working by the time we were 14 or 15 at whatever job we could get.  And it was hard work.

Somehow we all survived.

Remember when at the end of high school, if you didn’t want to go to College or University, you automatically went looking for a full time job….any job….. It didn’t matter what you did as long as you got paid at the end of the week.

That alone commanded respect and admiration.

We looked for an apartment or got a mortgage with little idea of what we were doing and no long term plan of how we would pay for it. We just assumed that we could and we would.

We didn’t think too far into the future. We were so busy with today that we had little time for the past either.

We bought any form of transportation we could afford, rode bikes or walked.

It didn’t matter how we got there as long as we got there. 

Somehow we all survived.

Our apartments or homes were sparsely furnished with other peoples cast offs.  Old pop crates made for good shelving.

The glasses that filled your cupboard were the promotional ones that you got from some fast food joint or the gas station for filling up your tank.

You were fine with that….and somehow we all survived.

We weren’t as afraid to fall in love.  And we weren’t as afraid of the possibility of getting hurt.

We married young and started family’s way before we were financially comfortable.

And we didn’t worry about whether or not we were ready for the responsibility. It would never have occurred to us that we might not be.  We just went for it!

We weren’t afraid of struggle or not having enough.  How much you started with didn’t hold you back from starting your adult life. You just gathered what was available and began building it.

I don’t remember anyone telling us that we had to be better prepared or we needed to acquire this or that first.

We didn’t know the world of excess so how could we possibly know that what we had on any given day in front of us wasn’t enough.

We knew if we wanted something, we had to work for it. If something was broke, we spent the time trying to fix it or finding someone who could.  If it could no longer be used for what it was intended for, we salvaged what we could from it and tried to find another use for it.

The majority of us started with very little, made a lot of mistakes, struggled through all kinds of things, lived through difficult circumstances and yes, we still survived.

So when did everyone get so scared?

We live in a strange world.  The morning paper can be terrifying; keeping your window open at night can make you feel like you’re living on the edge. We have a steady IV drip of fear administered daily through the media. If you’ve missed the nightly news, you can be sure to hear it word of mouth.

We’re supposed to be afraid of loud noises and loud voices. We’re supposed to be afraid of the dark of night and of the sun.  We’ve been groomed to be afraid of strangers and people from other countries. If that isn’t enough, we’re told   not to discount the dangers lurking in your own neighbourhood, because evil might be living right next door.

We’re supposed to be afraid of eating too much or eating too little.   We’re supposed to be afraid of eating meat, especially if it is smoked or barbequed. Fried food? French fries!  Forget it!

We’re afraid of exercising too little or overexerting ourselves.

We’re afraid of cold temperatures or heat and high humidity.

According to the news, there is danger lurking everywhere, from traffic on the daily commute to global warming; Tsunamis, and floods; super storms and droughts, meteors plummeting to earth and those sneaky sink holes- who knows when and where the next will surface.  There are killer bees, killer whales and killer mosquitoes. Not to mention those killer viruses just waiting on that door knob or your kitchen counter to wipe out the population.

We are afraid that if we don’t wear the right clothes or hang with the right people, our careers and reputation would be on the line. We’re afraid to be alone so we stay in bad situations; we’re afraid no one else will want us. We’re afraid to lead the way, just in case we’re wrong. We’re afraid to speak up and say how we really feel because someone will think we’re weird or won’t like us anymore.

We’re instructed on a daily basis to be on alert, watch your back,  watch what you eat, watch the skies, watch where you’re going, watch what you spend, watch your investments, watch your health and watch what you say.

And we bought into it.

And now it’s being fed to our children.

We bubble wrap them daily, fill their days with carefully monitored and organized activities because it’s much too dangerous to play in the park or ride their bikes down the street.  We’re terrified of hurting their feelings so when they do something wrong, we send them to their rooms where they have their own TV and game system to while away the hours – that’ll teach them.

In this day and age, our children are being raised amidst a culture dominated by fear and anxiety; where negativity is the norm. They receive the message through media and over the dinner table that there is no place that is safe, that they have little future to look forward to, marriages are bound to fall apart, diseases are rampant and that the chance of them getting a job and supporting themselves is slim to none.

And we wonder why they’re so stressed or depressed.

No wonder there is so much anxiety in the world today.

Maybe we all should start telling the truth again…..

…..Because we all know better.

There are plenty of safe places in the world. Otherwise we’d all be dead already.

Of course there is a future to look forward to, it hasn’t been written yet. No one knows what’s going to happen so why predict it would be a bad one. That’s dumb!

Marriages are not bound to fall apart.   Many of them work out quite wonderfully. I’m going to say a majority of them do.

Being married is hard sometimes but you figure it out.

Raising a family is hard sometimes but you figure it out.

Finding a job or paying your bills is hard sometimes but you figure it out.

Tough stuff happens in life sometimes but you figure it out.

Mostly you will meet great people. On occasion you get hurt.

Falling out of love or having someone fall out of love with you can feel horrible. It’ll hurt- terribly for as long as it needs to. Eventually it won’t hurt as much and you’ll move on. You might meet some new people. Or you will swear to live a life of celibacy although I doubt it. My point; hurt eventually burns itself out.

Loving is better than not loving.

The majority of people in the world are friendly and kind.

People in general want to help each other.

Most of our neighbours are just like us, wanting safety and comfort and love.

We all have gut instincts built in to steer us away from danger or steer us in a healthier direction. All you have to do is listen to yourself.

Leaving your window open at night doesn’t necessarily mean your life is in danger.  99.9 % of the time, you’ll fall asleep breathing in the summer air and wake up in the morning doing the same.  That’s all.

On occasion you’ll get a virus and cough or vomit whether you sanitized your door knob or counter top or not. In a few days you’ll feel better.

You might get hurt sometimes falling off your bike. That doesn’t mean you stop riding. Stuff just happens sometimes and you’ll survive.

Some days you’ll feel great. Other days you won’t.  Either way, you’ll figure it out.

Sometimes you’ll have money, sometimes you won’t.

There will be beautiful sunny days and there will be stormy days.  Expect both.  That’s just how it goes.

The killer bees are probably not coming.( I’ve been waiting since they announced their trek in my direction since the 70’s.)

Most mosquitoes are going to leave an itchy spot and that’s all.

If you took a stopwatch and timed the “something bad that happened” from the moment it started to the moment it ended- it’s usually a relatively short period of time.  Most times the event is under a couple of minutes.  The time before it happened (the minutes, hours, days, weeks, or months) was generally uneventful and maybe even pleasant. The same goes for the time afterward. We just make the bad thing that happened last longer in our heads.

Try not to worry about stuff before it happens. Most of the stuff you worry about doesn’t happen.

If something significant does happen, you’re never really prepared for it anyway. So enjoy your life and your friends and your family in the meantime.   You will figure out what to do and how to move forward when it happens.

Somehow you’ll survive.

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2

Mar 20 2013

Blogging for my life!

I’m coming up to the one year anniversary of starting this blog. I thought by now I would have an idea of where I was going with this.

I didn’t know then and I still don’t know now.

I can’t completely figure out why I started in the first place.

I was between here and there. Of that I am sure.  I was sensing I was leaving one part of my life behind- the one where I was a Mom 24/7, managing a household and a small business and working part time. I was absorbed with caretaking, running errands, tending to the needs of others; the needs of my family and the one I was raised in.

I knew the change was coming.

In a short period of time, ( about 8 months) my friend died, my father died ( the most significant relationship outside of that with my husband and children), my dog died, two of my children left home, the economy brought my business to stagnation and my part time job …..well……. the economy did a number on that one too.

It made for a perfect country western song.

I was at a standstill.

I considered buying a harmonica.  Y’know…to sing me some blues.

I was this close to self pity- the really all encompassing type. I romanticized sitting on the floor of a dirty ramshackle of a shed, harmonica cupped close to my mouth whining its distress in the early evening as the sun went down; my dog howling beside me trying to keep up with my tune.

Oh wait, that’s right, my dog died.

Crap!

I was devastated by the losses and at times annoyed by them.

I was annoyed to have been right…about sensing that change was coming and I was annoyed that I hadn’t properly prepared for all of this to happen all at once.

I hadn’t planned on any of the above happening. It definitely was not part of the visions I had of life in my 40’s when I envisioned it in my 20’s.

I had never planned on what life would look like after 40, other than a faint picture of my moseying along, in complete health, with a well established and lucrative career, enjoying weekend shopping, travelling and Sunday family dinners with my grandchildren.

I hadn’t planned for hot flashes and having to keep a magnifying glass in the kitchen so I could read the list of ingredients in my recipe book.

I hadn’t planned on using a form of Braille to press my password onto the key pad on the debit machine.  I feel for the location of the numbers rather than see them.

I always forget my glasses and where I put my keys and where I parked my car.

I never planned on a bulging disc after a simple sneeze.

I hadn’t planned on losing people I loved. I hadn’t planned on grieving.  I hadn’t planned on losing my job.

I hadn’t planned for the time when my children would no longer need me. Although that was the end goal when I raised them; that they wouldn’t need me or anyone else. They would be confident to go into the world on their own…..which is exactly what they were doing.

Crap!

I never planned on being in this position.

But here it was.

I couldn’t quite envision what the next part of my life could look like.  I couldn’t see a thing.   I had come to the end of this road in my life.  And I didn’t know which way to go next.

So there I was, between here and there. I had to do something.  I had to cross that street.

It’s hard to step off that curb when you can’t see to the other side especially when there’s a lot of traffic whirring by…..and it’s foggy….. And for all you know, that street is a mile long….sprinkled, in all probability, with a lot of pot holes…..

I tried to figure out a way around it.  But…. time was ticking and ……

I was bored with standing there. That’s when I decided to step off…………

At some point in our lives we have come to the end of a road.  We have arrived at a great intersection.  We have to make a choice on which way to go because we have to keep going.

Some people come to that place and leave a marriage or a career that is no longer working or they realize it never did.

Some people take up new hobbies to spark them forward. Some move across country to create a new life. Others make themselves over, losing weight or getting fit.  Some start running marathons.

We’re either running from something or to something. It doesn’t matter; they all involve taking some kind of action to get you on the road you were meant to be on.

Given that my marriage was delightful, I was still passionate about my career as an artist; I had enough hobbies to keep me interested and was perfectly content to live in the city I grew up in, it left me considering what else I could do as a symbolic gesture of moving forward.

I considered running marathons but wondered if the sling that held my bladder in place could withstand the constant impact of my body hitting pavement with each stride I took in that race.

My bladder had been through enough; the 3 childbirths had pushed it out of its nesting spot and poked out of my body dangling like a button hanging from a thread.  Some days I thought it was so low, I imagined I could trip over it or whip it around my ankle and hop over it like that “Skip it” game you had as a kid. You know the one where you put that little ring around your ankle and the ring was attached to a little ball of some kind that you jumped over as it swung around.

No….I don’t think I was cut out for running.  But I felt like I needed to run….for my life.

So I did what some would consider fearless and others would consider stupid and others might even call embarrassing.  I started a blog. Instead of running for my life, I wrote for it.

I was not a writer; never even considered it.  I just wanted to do something….that would conquer a fear.  That by doing so might empower me a little.

There was only this.  I was a little afraid of speaking up and revealing who I really was and what I really thought.  I might take a few plunges forward and then two steps back when the response wasn’t encouraging.  I held back because I thought I would be an embarrassment, that maybe I had nothing of value to say. Maybe I would find out that I wasn’t that smart or wise or funny. Maybe people would leave my life when they knew that I wasn’t perfect or strong all of the time.  Maybe people would leave if I told them the truth that life was not always good and my childhood was at times very difficult.   That is the truth.

Maybe they would judge me because I really do think it’s ok to say some things are not ok.

Maybe they would leave because I am stronger than they thought and I can’t be shut up.

Maybe they would leave because who was I to be any expert on anything.  What did I know?

Maybe they would leave because they think it’s not normal to talk about life and spirituality and loss and grief and wonderful everyday miracles because….it doesn’t feel normal to them.

What’s normal anyway?  There is no normal.  We’re all just doing the best we can with what we have.

This is my normal.  Talking about what moves me today.  Sharing my stories, whatever they may be; to anyone who wants to sit a while and chat.

I don’t apologize for that. It’s just the way I roll.

I did lose people in my life when I started this blog and it made me sad.  There were a few that were embarrassed of me.  But that’s ok, it wasn’t about them. This was for me.

I didn’t want to live the next chapter of my life worrying about people leaving me or judging me for being…. me.   I was willing to risk it to really get to where I needed to go.  I‘ve got one life to live, may as well be fully me while I’m living it.

I do know a thing or two about getting through a thing or two or ten,   because I have.  And I know about how to have a happy fulfilling wonderful life anyway.

Writing on a blog may be “not normal” for you, but for me…….cathartic.

I blogged for my life and I found it again.

As my kids would say “H8ers to the left”.

So…..there was a higher purpose to this.  Weird way to go but it’s what I had to do.

Someday I may stop this blog.  Or I might still be here writing my thoughts when I’m 90. I’ll know when it’s time to take a different road.

In the meantime,

Happy anniversary to me!

And as Joe Dirt would say “Keep on keepin’ on!”

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1

Mar 13 2013

Letting Go Of “My Story of Us”

Forgiveness. It’s sometimes easier said than done.

I’ve struggled with it at times in my life.

I’m not talking about forgiving innocent slights- like when someone steps on your foot or shuts the door on you having not seen you there. I’m not talking about simple offences that stem from immaturity or lack of understanding; like when a child hits a sibling or throws a temper tantrum and says “I hate you” before they storm up to their room.  I’m not talking about forgiving things like someone telling your secret in a weak moment to someone else or talking behind your back.  People do that sometimes when they are angry or upset or frustrated. It’s easy to understand the human condition that caused them to offend. These things are easy to forgive.

The other night, I learned how to forgive a big thing.

It happened as I let go of “my story of us”.

I don’t know if letting go of the story allowed the forgiveness to flow in, or if the forgiving is what allowed me to let go of “my story of us”.

Maybe it happened all at the same time.

I had this anger brewing in me for a while, about 3 inches down from my solar plexus. It sat there like a lump of dough.  Every time I thought about the situation and the cast of characters and the basic theme of the story, I felt that lump of dough swelling and rising under the humidity of my growing ire.

The above analogy just made me think of making a pizza today.  I always get hungry when I blog.

Anyway…….

It bothered me to be feeling this way and I didn’t want to be an angry person.

I didn’t want it to turn to hate.

It was quite possible that it was heading in that direction given that my jaw and fists were clenched at rest.

To complicate things I was beginning to hate that I was starting to hate.

And I wanted this awful thing out of me……

Hate is so…… blech!!!.

So I figured to get it out, I had to express it.   Yet I didn’t want to direct it at any one else

If I kept it in, it might consume me making it impossible to be healthy in mind, body and spirit.

I had no idea how long it had been brewing before I noticed it was there.

I’ve been a busy gal!

So I wrote it out, 6 pages, single spaced, both sides of the paper, #8 font.

Again, I did not direct it towards a living being but it was a declaration of my complete frustration and disdain of situations and circumstances.

And when I was done, though feeling somewhat lighter, I knew the only way to be completely rid of it was to forgive.

Ugh!

I knew that I would feel better and it was the right thing to do but….

Another part of me didn’t want to.  Not yet anyway……because I had more ruminating to do.

I had every reason to be angry. I was justified in feeling the way I felt.

And maybe just maybe if I hung onto the anger a little longer and got to say what I think I needed to say, I could change the situation which would change the minds of my cast of characters, thus changing the outcome and then onward to what I wanted the real story to be, not the one that was presently writing itself.

Then… holey noodle( tossed lightly in butter and garlic with a side of colourful veggies)! It hit me.

I wasn’t so much angry at what was presently happening.   I wasn’t so much angry at the specifics of what was said and done- which is why there’s no real reason to review the specifics here.

I wasn’t so much angry at what the current story read like.

So what was the problem?

I realized there was a story behind the story.  It was “my story of us.”

I had this “story of us”, in my head of how we should be, how I wanted us to be. It was a fabulous story.

When I wrote it, I stole a few ideas from these great shows I had seen on the black and white console T.V as a kid.

I incorporated a few ideas from listening to other people talk about their lives-all the good parts.

I took cues from every great love song and the messages expressed in every greeting card- the ones between parent and child, sweethearts, brothers and sisters and friends.

I read all the fairy tales.

And then I created” my story of us.” I think I had it written by the time I was 10 and added revisions through the years.

This story was beautiful and heartwarming.  It was the story everyone envisions for themselves; A story of a life of comfort and safety, love and compassion, understanding and trust, connection and belonging.

I planned for holiday meals around a huge banquet table and children running wildly wearing their Sunday best.  There were meaningful talks, lots of hugs and a string of good nights that echoed through the house as the lights went out. “Good night John Boy”.

Who wouldn’t want to be in that story? Who wouldn’t want that to be their story?

I did everything in my power to make sure that my story happened.

We all have them- our own collection of “stories of us”. Not you and I but you and whoever your cast of characters are.

We all have a preconceived idea of what a mother, father, brother, sister, aunt, uncle, spouse and friend is.

And our pre conceived ideas and hopes for these relationships – the stories of us- run in the background of all our interactions.  If everyone is on the same page- it’s a great read and it comes to life.

Amazing people have been in my life.

But, there were others that I have met along the way and well………..

That’s what I was angry about.

With them; even though I had my story of us and it was such a good story and really, it should have been the easiest most natural story; they or the stuff of life would not cooperate and let it happen.

It was so frustrating.

And I couldn’t understand why….why anyone would not want to be part of this great story. I couldn’t understand why the Universe or God would not let this happen.

Because I loved my cast of characters so much and wanted them to share in my great story, to not only be part of it but be the stars.

I tried all different ways to make things work over a ridiculous length of time. I read every tip I could on self improvement and how to make some relationships work. I tried the honest approach, telling them how I felt. I tried being gentle, more patient, more loving, removing judgement and being more understanding. I tried humour. I tried more patience, I tried optimism. I tried adjusting. I tried changing me.

I carefully listened to the public broadcasting show that said I could make this story happen if I tried harder or believed harder or said my affirmations 30 times a day for the next month.

It works for some stuff but not for this.

Then I took a deep breath, looked past the past; at what had been done and said.

I dug as far deep as I could go and I analysed it. I looked at the possibilities of why someone couldn’t go along with my wonderful story. Maybe their histories were too much a hurdle to overcome. I thought about what I knew of their past hurts. I thought about their inability to trust or believe they were worthy of such a good story. Maybe that’s why they couldn’t.

I thought about the possibility that “my story of us” that I had with them was only supposed to be a short story.

Maybe we were just supposed to be a little sonnet, or a haiku or a silly limerick.

Maybe the purpose of our time together was to be best summed up in a simple quote; the meaning of which would be the strength I needed to draw on to lead me or  get through something else in my life.

And then I thought of the possibility, the hardest one; they simply chose not to be in “my story of us”, for reasons that I will never know.

I don’t remember asking them out loud if they wanted to be part of “my story of us”, I just assumed they would.

Whatever the reason, it doesn’t matter.

I was holding them hostage to a story that either they couldn’t, wouldn’t, were never supposed to be in or simply chose not to be a part of.

It was a story that they didn’t even know I had written.  It would be awful hard for them to live up to given no script.

I just assumed they would naturally want the same story.

I wasn’t angry at the specific actions or circumstances, I was angry that the actions and circumstances were keeping “my story of us” from coming to life.

I was angry because I couldn’t make it happen.

The only thing left for me to do was get rid of what was causing the anger- I had to let go of “my story of us” and accept the truth of what is.

My cast of characters; I loved them still but I did not want to hold anyone hostage to “my story of us”.  If I held them hostage, that wouldn’t really be love.

So I released them from “my story of us”, let them off the hook, untethered them from me.

I spoke aloud to the air: I release you from “my story of us.” You are free.

I felt lighter. I felt freer too.

I realized at the same time that I was saying this that I had forgiven them. I also forgave me for holding them to my and my story.

 

Maybe you’re having trouble forgiving someone- a parent, a friend, a spouse, a child. Maybe you’re really angry and rightly so.

Maybe, you too have your own “story of us” that was playing in the background and their actions have caused you to consider that you might have to let go of that story- that you’re getting further away from it- that’s it’s not going to happen- at least not in the way you had written.

It’s always hard to let go of a dream especially if it was such a good one. It’s hard to recognize that no matter how good your story is, you can’t make anyone be in it if they don’t want to …no matter how hard you try.

I write about this because I think forgiveness is hard sometimes.  Sometimes we want to forgive but we don’t know how.  I’m assuming other people feel the same way.

It’s even harder when the person you are trying to forgive doesn’t realize or care that they hurt you.

Whatever, it doesn’t matter.

Maybe “my story of us” will be useful.

Maybe no one will get it.

Maybe you know exactly what I’m talking about.

Forgiveness.

It sometimes easier said than done.

Not all of us know how to do it; how to even begin- when it comes to the hard stuff.

I’m no expert, I’m just living this life, sharing my experiences and dabbling with a blog.

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2

Mar 04 2013

Flu snapshot- a delirious and dramatic tale.

This weekend I was up to my neck with the flu. I say up to my neck because I was still coherent( aside from a few moments of delirium), was able to form sentences and count backwards from 100 so everything from the neck up was functioning well. From my collar-bone down, I was a mess.

I should’ve known something was up on Friday morning when I found myself fully engaged in an infomercial about handbags. I was swept up away by its versatility. This nifty bag could be worn with a suit or taken to the beach. At night, and with one quick unsnapping of the strap, it could be held as a clutch and worn with an evening gown.  On top of that, it had many pockets and this girl loves pockets.  Some of them had zippers on them to keep contained the smaller hard to find items, like a lipstick tube or the quarter you’re always looking for to unlatch the grocery cart from its chains. It also had a little loop that one could snap their ring onto should their finger band become cumbersome.

Key fob?

It had that as well.  I was thrown over the edge when they announced that this very same purse, if unzipped at the bottom could extend itself into a tote or diaper bag.

My children are all grown up but lately I’ve been fantasizing about grandchildren. The bag would be perfect.

I’ve got to get one of these. My flu onset delirium took me to the computer where I checked my sanity with an announcement of the item I was thinking of purchasing on my social network in one window and in another a quick search of where could I buy this handbag and fast.

Within an instant, the comments trickled in- Don’ t do it!

My daughter wrote that she had put up with my penchant for pastel coloured jogging suits and velour pants but this was going too far.  She followed her message up with a phone call, imploring me to reconsider.

Still at my computer and checking  a few last minute emails before I got ready for work, a rush of a wave came over me-like  a whoosh.

I braced myself waiting for the vertigo I was certain was forthcoming.

Slowly I made my way down the hall to the kitchen to administer to myself the vertigo antidote of which I keep in my purse.  I was certain an attack was imminent.  I rifled around in my purse searching for my little cure.

“If only I had that purse from the T.V.” I muttered.

Suddenly, a chill ran through me and my body began to shake. I felt as though the energy that I had clearly woken up with, the same one that and had propelled me through my morning ritual of push-ups was now being sucked into the very floor that I stood on. My legs trembled.

I went on the alert.

Hmm! Well that’s certainly weird. I feel so…..so ……woobly.

Another chill and I sensed that my skin was hurting.  Or was it burning?

My legs felt so skrunkly.

When have I felt this before?

Oh yeah, on the hill, in the winter…when I tobogganed for too long and my toes were on the verge of frostbite. That’s the burning feeling.  So cold, that it burns.

It never occurred to me that I might have the flu.

Maybe this is low blood sugar, I queried. I’ve read it can cause weakness.

So I grabbed a cookie and some water and woobled my way to my reclining chair.

Shaking and trembling, I ate ½ my cookie and and waited for my sugar to stabilize.  I must add that I have no problems with my sugar levels; I was just trying to trouble shoot why my body was acting bananas by trial and error.

The cookie made me nauseous.

My body was still trembling and feeling weaker by the moment.

I felt…. sooo……… woogoogly.

There was a moment….a terrifying one where I felt I might pass out. I didn’t want to pass out. I’ve never done that before and though I enjoy many new experiences, there are some that have never interested me.

I held the phone close to my chest should I need to dial emergency services.  I could not believe that I had felt so well just an hour before and now…..feeling  so….whoah woah widgey!

Could this be the end of me? I queried.

I waited for the end for about 10 minutes and then decided I should go to work- maybe I’ll feel better.

My delirium and adrenalin firing off at the mere thought of my possible departure got me dressed and out the door.

Still in denial, I thought my condition could be resolved by eating a bologna sandwich and drinking some water.

Wrong!

A longer story made shorter, I made it through the day, went to the clinic and left with orders to rest and increase my fluid intake. The doctor was stumped.  On recalling my visit I realize now that I didn’t give him much to go on when I said that I felt a whoosh and then kind of skrunkly in my legs- like I had frostbite on them.   Yep- that’s delirium talking.

Sometimes it’s hard to explain how you feel.

He diagnosed me with a flu virus.  I was aghast. 

I slept for 12 hours straight after I got home, got up for a few and then lay on my recliner and my couch and my bed for the rest of the weekend.

In my convalescence during the worst part, I thought about the whole if this had really been the end for me, is there anything that I haven’t said that I should, anything that I wished I had done that I didn’t.

Only this came to me.  I usually make it a point to tell someone how I feel in the moment so that I don’t have any regrets later.  I don’t hold back telling someone that I love them or that they mean a lot to me.

It occurred to me that I didn’t thank my brother and to tell him how grateful I am for him especially in these last few years since our father died.

He was left with a tremendous responsibility to carry out the wishes of my father and the promises he made to him as he held him in his last hours.

He promised to protect and keep safe my mother and sister and to make sure they stayed in their home. He visits weekly sometimes more than once or twice to tend to needs big and small. He takes care of finances and does his best to fix what needs fixing or to arrange for someone who can, given that he is not a handyman.

He addresses every concern, some repeatedly and always presents the truth even when it does not want to be heard. The truth can sometimes feel pretty harsh no matter how softly you put it; especially when what you truly want to hear is the voice of the one you miss so much.

 He makes decisions that are sometimes unpopular and at times has had to stand alone under scrutiny and criticism, even from me.    That happens sometimes when you are the main caregiver. Everyone thinks their way is the best and only way.

He doesn’t give up. He doesn’t complain.  He only asks to be kept fully informed so he can keep doing what he promised to do- love and protect our mother and sister.

And yes he gets frustrated and overwhelmed at times, running back and forth while working for a living and taking care of his own family and household. His days can be long, running back and forth to change a light bulb only to return hours later with a new broom.

Yet he doesn’t complain. He talks openly about his frustration, puts things into perspective and carries on.

He made a promise to be honest and truthful and to make sure that every need was met.  He made a promise to make sure that the family home is where my mother and sister will stay for as long as they are safe.

He was chosen for this position long before my father died by both of my parents.  They chose him because they knew he could handle all that came with it- being the guy who has to make some hard decisions and weighing everything out as he does. They knew his analytical and logical mind would keep things clear and consistent.  They knew, based on who he has always been that he would speak the truth and weather any storm that might come with it. That’s the kind of guy he is.

He does not waver; he remains consistent in his words and actions. He sings the same tune he sang 20 years ago, 10 years ago, 3 years ago and today.  The only thing that has changed is he no longer grabs my head and rubs his fist on the top of it- the dreaded noogie- that he did when we were young.

So I am thankful for him. I am thankful he honoured my father’s wishes and kept in mind all of their earlier conversations about what my father’s concerns were.  I am thankful that he tries everyday to make things work. I am thankful he is willing to walk a sometimes rocky road.  I am thankful that he has a thick skin. I am thankful for his honesty and his strength. I am thankful that he is doing exactly what a loving son would do- love and protect his family.

I love you brutha! I am grateful for you.

Well, I’ve said my peace.I am on the mend  and this time there was no delirium involved.

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2

Feb 27 2013

While you wait for spring!

Spring is really on its way.  At first glance it’s a little hard to tell, what with the couple inches of slushy snow that fell last night.   The key word here is slush and slush means not completely frozen which means warm snow and warmer snow means warmer temps which means SPRING!!!!!!!!!

If you stand outside right now, it isn’t as cold as it’s been.  There’s a wee bit of spring that has drifted in with the crisper air. Go ahead….. open your front door and stand out on your porch or your balcony and take one really deep breath in- it even smells like spring…….go ahead….I’ll wait.

(whistling while I wait)

Spring is even drifting into the far and frozen land where my daughter lives.  Her weekend was a balmy minus 2 degrees.  It was warm enough that the snow that was once even with her main entrance to her home had melted enough to reveal one of the steps to her porch. “Only 4 more to go”, she said.

It’s hard to be patient while we wait for spring.  There’s always that rocky period from end of February to mid march when the weather will shift and change on a dime.  One day you’re considering storing away your winter boots and by day’s end you’re digging through your dresser for your long johns.

It can be disheartening, waiting and wondering if winter will ever end.

If you have the means, this is the time that some people take off on holiday for a week or two- to escape the end of winter blues.

If you don’t have the means to vacation in the tropics- no worries; I think I’ve developed a pretty good coping strategy that will leave you feeling inspired and refreshed.  

You will need:

An article of spring/summer clothing ( preferably a good memory clothing item- one that you’re comfortable in, like a light cotton t-shirt or even your bathing suit- it doesn’t matter as long as you remember relaxing or laughing in it) You can even take out your flip flops.

Something comfortable to recline on – like a reclining chair or a couch or even your bed- the key is that it has to be situated in front of a window in your home that lets a lot of light in.

A radio or a cd player (some cd’s with a mix of summery songs is best)

Some type of summery drink- iced tea or lemonade or whatever you drink that reminds you of summer

One sunny day ( even if it’s only sunny for an hour or two)

Your imagination

 

Here’s what you do:

First you have to pack winter away.  That means going into your closet and pulling out your thickest winter sweaters and pants.  Then pack ‘em! (You can keep a few transitional sweaters out just in case it’s chilly- just make sure they are of a brighter, cheerier colour and texture) Store them out of your sight- you’re going into spring mode, there’s no looking back.

Then, from your spring summer storage, pull to the front of your closet and drawers, a few of your cute t-shirts and some lighter jeans and pants.  Try to find something pastel and keep it prominent in your closet to remind you every day of the warmer weather coming and that you’ll need your light cotton t’s sooner than you think.

If you can, pick up a new pair of bright white running shoes.  Even those little canvas ones that only cost a couple of dollars will do. Nothing says spring like a white canvas shoe- then wear them, even if it’s only in the house.

While you wait for a day of sun, slowly incorporate the brighter or pastel colours into your wardrobe- even if you wear the spring t-shirt under your sweater- it’ll be your secret pledge of optimism that spring is on its way.

When the sun arrives…………..

Do not pay attention to any remaining drifts of snow or dripping icicles. Focus on the sun.

Get to the window and open your curtains wide.  Put your hand on the glass and feel the heat.

Then set up the place where you are going to recline- where the sun is beaming in the brightest. You may have to move your cat or your dog out of the spot, they always seem to find the sweet ones- just scoot him over- you can share.

High tail it to your room and put on that spring/summer wear.  Grab that summer drink and pop that music into the cd player.

Then lay there,in your window, basking in the sun. Feel the warmth on your skin and let your mind drift to that beach or cottage that you sometimes visit in the summer- or one that you would want to.  Let yourself experience all of spring and summer. Imagine the smells and the sounds of the birds chirping. Imagine the splashing of the waves as your eyes squint from the suns glare.  If it’s warm enough, open the window a crack just to let the fresh air in. Let your imagination take you to the best summer memories that you remember or the ones that you want to create.  Don’t get up until you’ve drifted long enough to feel the benefits- like the way that you would feel had you really spent the day laying in the sun on a warm sanded beach.

We all know the benefits, the way our body feels after a delicious nap. We all know how good it feels when the quiet comes after a long and busy day or when we’ve left the craziness of our everyday lives and taken a much needed vacation.  The body feels stronger, the mind clearer, our hearts lighter. We feel more in control, that those things that once overwhelmed us seem so much smaller.

The cool thing is that the body doesn’t know the difference between fact and fiction. It will act according to our thoughts.

Thinking about stressful things and concentrating on the possibility of an emergency sets the body in motion for emergencies. Try it! Think about something sad and within minutes, you’ll be feeling low and probably shedding a tear.  Think about something scary and you’ll notice your heart racing, your breath quickening and a creepy crawly feeling in your body.  Then think of something beautiful and wonderful happening, like someone telling you that whatever you are worried about is not going to happen, if fact, everything is going to be fine and you don’t have to worry about it ever again- then feel the relief in your body and just try to stop that smile from spreading across your face.

See…..none of the above scenarios happened but your body reacted to each one as if it did.

You don’t have to fly to the tropics to feel the benefit of a much needed break or vacation.  You don’t have to be lying on the beach to enjoy a day at the beach.  You can do that any day that the sun is shining- in your window, with your dog or your cat, with a tall drink and wearing your daisy dukes and flip flops. You have all the means at your disposal for a wonderful break and a mini vacation.

I took a small vacation this morning. Outside my window, the ground is covered in white slush but I was at the beach, on the edge of a small cottage town. Somehow I ended up riding a horse along that beach as the waves rushed in and the sun was setting. My skin was so tanned and my abs…..they looked fantastic!!!!!

The best part is, you can travel anywhere, still have all the comforts of home and it won’t cost you a penny.

Just something to do while you wait for spring!

Thank you Mungo Jerry for making some great summer memories.

Feel free to suggest songs from your own spring/summer playlist.

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3

Feb 19 2013

You are an amazing being; A living, breathing miracle!!!!!!

You are a miracle.

It’s true.

Do you realize what it took to get you here?

Do you realize the stuff you are made of? Not the stuff you acquired along the way. I’m talking about the stuff that you already were, are and always will be regardless of your station in life, regardless of any and all circumstance, regardless of where you came from or the life you have lived thus far.  And you can’t argue it; you can’t say that you are an exception to the rule. And you can’t say, “oh no, not me, maybe that’s true for someone else but sadly, it’s not true for me.”  You can’t! It is what it is.  You are one tough cookie. You are a force. You are an amazing being; A living, breathing miracle.

Yeah baby!!!!!

Here’s the thing………

What it took to get you here

Certain circumstances had to be in place for you to be here.  The timing had to be perfect.  There was a very teeny tiny window of opportunity for you to be created. One second earlier or one second later, would’ve changed the course of history and humanity as we know it.

Let’s start with some facts:

the average male will produce roughly 525 billion sperm cells over a lifetime and shed at least one billion of them per month. A healthy adult male can release between 40 million and 1.2 billion sperm cells in a single ejaculation.

In contrast, women are born with an average two million egg follicles, the reproductive structures that give rise to eggs. By puberty, a majority of those follicles close up and only about 450 will ever release mature eggs for fertilization.

I got that info here: http://scienceline.org/2008/06/ask-olson-sperm/

When forming sperm cells, the father’s body randomly chooses genes from the two halves of the father’s chromosomes. This means that every sperm cell contains a random mix of the father’s parents’ genes. The same thing happens when forming eggs. Therefore, each child that a couple produces is a random mix of the four grandparents’ genes.

http://science.howstuffworks.com/life/genetic/question92.htm

 

Simpler terms-   take just one unique little egg and combine it with any one of the 40 million to 1.2 billion sperm- all unique in and of themselves and what do you get?

A combination so rare, so unique, impossible to duplicate- that’s you!!!!!

That’s one thing to think about!

Here’s another; getting that one little unique egg and one little unique sperm together to make you.

It’s harder than you think. In fact the cards are really stacked against such unions.

Picture this…..you just burst onto the scene, full of exuberance and gung ho. You’re feelin’ fresh and rocking your chromosomes. You’ve heard that the ovum of your dreams is nearby.  She is your destiny.  There’s no time to waste.  She’s passing though the area only once. This is her only chance to meet you. You may have two or three days to find her. She’s only got 24 hours and then she’ll be gone forever.  You’re going to have to think fast. She’ll be easy to spot because like you, she’s wearing the finest of genes.

First hurdle- You’re not the only guy that knows she’s there.  You’re in the company of 40 million sperm cells, just like you- well not exactly like you but ….you get what I mean…. and they’re all honed in on her as well.

Second hurdle- you’ve got to get across the border. Yep, she’s inside foreign land. You know how backed up things can get at rush hour. And you’re not the only one in line; remember you’ve got 40 million chumps that are trying to squeeze their way in front of you to get to her.

Aaaaand…..you’ve got to get through customs first and all of those questions….are you bringing anything into the country?  How long do you plan on staying? Do you have anything to declare????

Once the little bar rises to let you cross, it starts getting treacherous.  You find out that you still have some distance to travel.

Just how far?

If you measured with a ruler, it’s about 6-7 inches to the rendezvous.  But in scale to you- the sperm, it’s really like 40 miles. And you’ve got to swim it!!!!!! That’s longer than swimming across the Detroit River or Lake Pontchartrain. (I’ve never been to Lake Pontchartrain- it’s just the first lake that google told me was 40 miles long.  I needed another example for visualization purposes)

Oh my gosh! Imagine swimming 40 miles.  That would be exhausting, wouldn’t it? Even if you were well conditioned for it, it’s got to be tough!

I tried to dog paddle once across my old neighbour’s pool when I was a kid and I almost drowned.  And the Charlie horse I got……yowch!!!  The pool was only about 20 feet long.

You have to be in tip-top health and completely equipped before you begin the journey.

You’ve got to be strong to swim that distance. On top of which some of those waters you’re swimming in are acidic and sometimes hostile.  You’ve got to be tough enough to not let it slow you down or wear you down or burn up all your best parts.

With every mile or centimeter you swim, the 4o million you started swimming with are going belly up one by one.   You don’t know if they just lost their motility or the checkpoints that filter out the less than suitable choices took them out or if it was that body defence mechanism that sees any visitor as a threat that attacked and destroyed them. You just don’t know.

You would have had to be hard wired with courage and perseverance to keep going

Then there’s the navigation issue.  Most guys don’t like to stop and ask for directions.  You’ve got to have good instincts and a little help from nature to keep you moving ahead .If things are working at their optimum, the liquid portion that burst onto the scene with  you will coagulate just inside the border creating a barrier so that you don’t wander too far in the wrong direction.  This little built in system helps to keep you on track.

You’ve got to have the qualities of a superhero to get to your destination.

The truth is, only the best of the best are getting through.

You’ve got to be there in the right place at the right time to meet your mutual destiny.

Imagine the conversation:

“I can’t remember if I told him to meet me at the entrance of this fallopian tube or that one”.

“Gee,fellas,  I don’t know if she said to go the fallopian tube on the left or the right”. I’m thinking we should split up, half of you go that way, the rest of you can come with me!”

In addition to that, both sperm and ovum have got to be punctual.

Oh I can hear it now.” I’m never on time, I can’t help it.” “I just can’t organize myself enough to get there- it’s just too early for me to get up in the morning” “I got stuck by a train”.

Timing is everything.

And that is the miracle.

It took one unique little egg and one unique and solid swimmer sperm that had to be at the right place and the right time for you to get here.

Call it kismet!! Call it divine intervention! Call it the stars had to collide.  The creation of you was an amazing miracle.  The conditions had to be perfect for you to be here.

It didn’t matter if you’re parents were in love or not. It didn’t matter if you were conceived on a moonlit beach or in a dirty back alley.

You were meant to be.

Why?

Because you are here, that’s why!!!!!

There was only one second, in one hour, on one day, in one week, in one month of one year that was the only opportunity for you to be created.

There was only one chance for this one little unique and very strong and amazing sperm (that had to swim 40 miles) to meet this one unique little egg( that had less than 24 hours to live) to create this one unique combination of cells and chromosomes and DNA which made you.

Isn’t that soooooooo cool!!!!!

You were hardwired for life and for survival so much so that two parts of you- the simplest beginnings chose to unite together to create a stronger life force rather  than whither up and die.  This little wee mix of cells knew how to embed itself within the uterus to ensure nutrients for its growth.   And you knew how to live in some pretty tight and uncomfortable conditions. You knew how to be flexible and adjust to it.  You knew when it was time to leave that comfortable space and to move through an even tighter space to get out. Once you were out, you struggled to breathe in your first gasp of air and something kicked in and you kept on breathing. Your body knew exactly what to do to ensure you survived. It took in oxygen and more nutrients and discarded what wasn’t needed or good for the body.  Nobody did it for you- you did it!

You figured out, though you couldn’t yet speak how to emit high-pitched sounds to get what you needed to survive like warmth or something to eat or love.  You craved all of it- naturally.

You knew how to practice moving your body to strengthen it so that one day you could lift your head up off the mattress to get a better view of the world.

Hard wired in you, was a curiosity and a desire to engage with the world around you, so much so that you brought yourself from laying flat on the floor to up on your knees to standing on your own two feet to walking to running to riding a bike.

 Nobody taught you how to do these things nor did they do them for you.  The people around you simply held you up or encouraged you to let out what was already naturally in you.

And while you were practicing these newly found skills, you bumped your head and skinned those knees.  Ninety nine percent of those injuries knew to heal, were encoded to heal, on their own without any medical attention what so ever.

Survival and strength, perseverance and courage, life and healing are hard wired into your system.  We’re the ones that complicate matters- by thinking we’re not strong enough or courageous enough or have the ability to persevere or heal- even though we have the experiences behind us to prove otherwise.

 You breathe without thinking and your heart beats without your constant supervision. That paper cut on your finger or that cut on your knee that is developing a small scab; it just heals on its own if you don’t keep picking at it. The bone that’s broken; it heals as long as you don’t put too much stress and weight on it while it’s trying to.  That broken heart, it heals too as long as you give it time and trust that you can and will love again because wanting to be loved and loving is hard wired into you too.

What I am trying to say is, you are already amazing, a living breathing miracle.

If someone says, you were a mistake, not supposed to be here, that you are nothing special.

Are you kidding me?????

They are lying- Pure and simple. I don’t care who told you that and what they’re supposed credentials are.  You’ve been told a falsehood. You’re being served a complete pile of dungage!!!

Nothing special!    Seriously?!?

There is no one on earth, in the past present or future that can even come close to who you are. No one else has you’re genetic makeup- nobody, nope….not one other person on the planet. 

If you think you’re not strong enough, that you have no courage or perseverance……

“Pish Posh!” I say. You’re already a champion. A part of you, the first wee little part already swam 40 miles across treacherous conditions to ensure that you came into existence.  Doesn’t matter if you swim now, the point is you swam when it was most important.

You think you’re not capable of something as great as healing.  Next time you get a paper cut, watch it heal on its own without any coaching or fussing over it. Your body is wired for it.

Chronically late and feeling bad about it?

Well, one day you weren’t- the day that it counted the most. You did make it there on time that day. You did or you wouldn’t be here; If it had been one second earlier or one second later….. whew!!  I’m so glad you made it.

Trust that whatever you need will surface when it’s time. The right amount of knowledge, the intuition, the ability to heal, the navigational tools to get to where you need to go, the answer to your questions, a solution to your problem,  the courage, the perseverance, the survival skills and the love. It’s already hard wired into you.

You are a force. You are an amazing being; A living, breathing miracle.

 

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3

Feb 14 2013

Happy Valentines Day- get your love on!!!!!!

Happy Valentines Day Everyone!

  I’m bringing back a post that I wrote some time ago. I think this is the perfect day for it. 

 And spring is coming- oh yeah it is!!!!!

 Did you notice that the sun is setting later in the day?

 My pussywillow tree out back is starting to get it’s buds. I’ll bet those white cotton fuzzies are gong to burst through in a few short weeks.  We’ve got lots to look forward to.

 But first, let’s talk about love. Heres some music to set the mood.

Our first experiences with romantic love usually ended with our singing the unrequited love national anthem by the J. Geils band.  

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And even though we knew what it felt like to have our love rejected, we usually went on to reject someone elses- the story of the one that got away.

This J. Geils intro has got to be about the best thing I’ve heard.

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These hits were classics because they were so relatable. . They don’t make music like this anymore.

Bar none, the best anguished romantic love song ever- this one by Journey.

 

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Man, love could hurt.

But one day…….. this magical thing happened.   You met someone who just lit up your world.  And the air seemed cleaner, the sun brighter and you just couldn’t wipe that silly grin off your own face.  You were literally, walking on sunshine- just like that song from Katrina and The Waves.

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Loving someone is the greatest feeling.  Letting someone love you is sometimes a little harder to do. Sometimes we think we’re not good enough. Sometimes we think we shouldn’t think about ourselves when loving someone; that the truest love should be directed out.and towards someone else.  But that’s completely false. First of all, you can’t love someone else unless you love yourself.   More importantly,  letting someone love you is the the greatest statement of love you can make back to them.   Letting them love you is saying, ”your love is good enough, you are good enough, I am grateful for your love and I accept it.

Don’t wait to tell someone you love them. Don’t wait to tell them that you’re happy that they love you. 

Let yourself love everyone and everything.And love yourself by letting yourself be loved.  

And now for my repeat post……….

Getting My Love On!

I’ve been getting my love on for a while now. I’m wanting to take it out and send it forward to see what will happen. I hope there is someone else out there who wants to help. Better yet, I hope there are a billion people out there who want to help.

This is how it works.

I spend a portion of every day, maybe a few minutes, occasionally I’ve spent the better part of a day just sending love out into the world. I want to see if it changes things.

I do this sometimes when I am stopped at a traffic light. I notice the car beside me or I see someone standing on the side of the road waiting for a bus or  waiting for the pedestrian walk icon to appear. I focus on them and then I just conjure up as much love as I can and aim it right at them. I envision a loving hug, a warm embrace, an intense joy and then I just imagine it floating from me in a beam of light to them.

It’s perfect. It’s not invasive. I’m not infringing on any ones privacy or personal space with my physical body. I don’t think it would go over as well if I physically hopped out of my car, ran across the street and gave someone a big bear hug.

There is no judgement involved. I give it freely, without asking questions about someones past or present or what they have done or shouldn’t have done. I do not measure if someone deserves my love or not. I just give it. If they are open, they will feel it. If they aren’t, maybe just the energy of it will free them a bit.

Why I think this works….

Have you ever walked into a room and just felt like there was some type of negative energy going on. You can just sense it. There might have been some argument moments before where unkind words were said. There might have been some terrible news delivered. You don’t even have to hear it…you just know something just went down. I’ve been places where I could run fast as lightning out of a room just by the energy that is present. My body repels it. I feel on alert, on guard, like I am standing in front of a big dark mass that is coming closer. I feel like a cloak is hovering over me, ready to descend and swallow me whole. Every part of my body yells,,”Run! Get out of here! Quick!”

Similarly, I think everyone can feel if their presence is welcome or if it is not. No one has to say a word. You know when someone is less than happy to see you just like you know when someone is elated that you have arrived. There is a difference in the body language, a difference in the tone of voice, a difference in the look in their eyes.

I think you would agree that you have noticed this yourself. I think you can agree how it can attach itself to you. You might start out having a great day, visiting someone with the best of intentions or you are at work feeling good and energized. Someone crosses your path and before you know it., you’re feeling depleted or drained or less than the pleasant disposition you had been in moments before. It might be a friend, or coworker or a customer you have to attend to. It doesn’t matter. It just feels like you’ve instantly caught something from them and it isn’t good. It can sour your whole day and all of your interactions from that moment forward.

If a negative energy can work like that, then it stands to reason that a positive energy can be just as infectious.

I’m trying to send love out into the world to counteract the hate. I’m trying to send love out to heal a broken heart. I’m trying to send love out to comfort someone in pain. I’m trying to send love out to help someone who is lonely feel connected.

I wonder what would happen if everyone across the world decided to put aside all of their grudges and differences and personal troubles and sorrows and collectively spent a portion of every day for even a week, just sending love out into the world.

I wonder if it would change anything.

I say, let’s try it. I bet it’s never been done before en masse. What have we got to lose. I say, Get Your Love On!

 

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1

Feb 06 2013

Did I tell you the one about wanting to be a nun?

I never know what I’m going to write here.  I shoot off from one thought and before I know it, I have a post.

Today, right now I’m thinking about God.  Gosh I think about God a lot.

I’m not super Holy.  I’m just regular.  Sometimes I’m questioning; sometimes I’m seeking; sometimes I delight in just knowing.  Sometimes I think my faith could move mountains and at times, I don’t think my faith could move the tiniest grain of sand.

Sigh!

This relationship started as a young girl.

Our family; we were church every Sunday people.  Every Sunday morning at twenty minutes to nine, the nine of us, with our freshly polished shoes marched mostly two by two the few blocks to get to mass.  We never missed. And every Sunday morning we sat, third or fourth pew from the front depending on if that other large family got there before us.

I used to keep my eye on the “crying room”. It was a much tinier room, set off to the side of the main church with a large glass window and a speaker system so that you could still see and hear the sermon from inside it. It was where a young family might sit with a new crying baby or little kids that were just plain unruly so that there would be no distraction to the rest of the congregation. Oh how I missed that room, where one could run wild and free, crawl under the pew or slide across the hard oak on your belly whilst singing “Sons of God”.

 

We were a pretty churchy bunch.  It was weaved into our everyday life.  So much so, that sometimes, on a rainy Saturday afternoon, we might play church in our upstairs bedrooms.  We would take the statue of St. Joseph and flip him upside down to expose the hollowed out stand that he stood on. It made for a perfect little cup- like the ones that held the communion. Sometimes we snuck a few potato chips to place inside as the host and we would line up and receive potato chip communion.

Sometimes, at night, I practiced being Mary by putting the neck of my bathrobe over my head and letting the rest of the cloth drape down my back. I would glide around my room with my hands flattened together and pointing up toward my chin like I had seen in every artistic illustration of a holy woman.

I worked at the church too, with my older sister. We folded bulletins on Saturday mornings.  It took hours!!!! My brothers were altar servers.  I wanted to be an altar server but at that time- no girls were allowed. I just wanted to ring that bell, the one they ring just before communion.

Then there was a segment of time where we use to say the rosary after dinner, in the living room, before we could go out to play hide and seek.  I don’t remember our following that ritual for longer than a summer. I just remember it was hot in the house and my knees hurt.   My guess is it must have been a tough summer and we all ended up on our knees. We tried to speed through it while the other kids on the block, the ones that didn’t go to church were yelling “honka” as they prepared to start their next game.  All I could think was “those lucky pucks” and as I moved my fingers along the beads of the decket, I would close my eyes tight and pray “Please dear God, make this rosary end soon and help me to find a good hiding spot when I get outside.”

 

I was pretty good at church, I mean in the, knowing all the hymns and reciting all the prayers and responses sense. Sometimes, I secretly competed with the priest, to try to finish his sentence before he did.   I knew all the Sunday moves as well , walk in, find a pew, genuflect, slide in, kneel  down, bow your head, rise from your knees and sit down,  stand up, sit down, bow your head,  stand up, kneel, stand up, shake a hand to your right and one to your left, kneel down, stand back up, walk in single file to the front of the church, turn around and walk back to your seat, kneel back down and watch everyone walk up and do their turn. It was sort of like the “cha cha slide”

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After awhile, it becomes automatic.

Then, as I grew, something began to emerge, a deepening I guess, that extended itself not from sitting in the third pew from the front but from some place within.

I started searching for that something. At that point it was just a gnawing.

As a young girl just entering high school and still amped up on my confirmation, I joined the church choir. Filled with spirit, I sang loud and proud….and was asked to tone it down a little. I was filled with happiness…which did not thrill the rest of the choir. I couldn’t figure out why everyone looked so miserable while they were singing “Joy to the World.”

Too much giggling was not the quality they were looking for. Church choir at that time was some serious business!!!!  And this girl just wanted to have fun. Thus, my gig with the choir was short lived.

I wondered where I should direct my energies, where I might fit.

It was also during that time that I was considering being a nun. Yep, it’s true! 

I figured, surely someone could use a happy one. I mean, there seemed to be a shortage of them based on my grade school music teacher, the crabby Sister who made me stand in front of the class for over an hour while she chastised me for wearing hip huggers. It’s not like I was exposing my midriff, I had on a long turtleneck.  Sister Sassafrass could see the ridge of my waist line through the shirt and thought it too risqué!!!  I was 8.

Then there was the nun of my grade 4 class, who punched me in the arm because I had not opened my spelling book to the proper page.  She was also the one who instructed the class about concentration camps  and likened our class to one.  There was, within it a “free group” that was allowed to go out for recess and use the washroom when needed.  The rest of us had to hold it.  What!!!!!

 

That was not a joyful nun!!!

I thought I might be of good use here; that it might be a good idea to inject some fun into being a nun.

But how was I going to join the nun hood with “fired from church choir” on my resume?

Sometimes I rode my bike up to the waterfront not far from where I lived and milled around the front of the little iron gated grounds of a big house- that I had heard housed nuns.  I thought if it was my calling, a mother superior would sense my arrival and open the door and say, “come in, child.” My hope was that I would belong somewhere.

That didn’t happen. The gnawing continued and I never saw one nun enter or leave that building.

I was extremely curious about God and what He/Her was and what He/Her meant to me and what did I mean to Him/Her.  I was tossing around the idea that my calling might be to live a life in service.

Then, one day, I overheard someone talking about venial sin and mortal sin. 

Crap- there’s more than one, I thought.  I had to look into this.

I snuck the family bible up to my room and started looking in the glossary of terms. From there, I comprised a beginners list of venial sins- sort of a “not to do” list.

I needed more examples for clarification. So I started asking questions, beating around the bush, if you will……. “say Jimmy, if you were going to commit a venial sin, what exactly would that be? “

“ How ‘bout a mortal one?”

So I took my little notes of research, completed my list and then…..

Then I checked them off, one by one.

Did it!

Did that!

Did that more than once!

Thinking about doing that!

My not to do list turned into a “$h!t, there’s nothing left that I haven’t done list”

As far as the mortal sins go, that list was harder to put together. It was just so vague and anyone that I asked didn’t seem to have a clue as to how to define one.  Basically, I understood those to be the: you’re cooked!  Toast! Grilled! Sautéed with jalapeño sauce!, writhing in a fiery agony for all of eternity, pack your burning inferno resistant bag sweetie,   hope you like the heat, type.

And it plagued me that I did not have that list, no data, and no definitive guide to just what would be on that list. I didn’t know if I had done any of them.  I was terrified.

Thank God, we didn’t have the internet then, I’m telling you, if you are even remotely human- there’s something on that list for everyone.  I’m telling you, you’ve probably done one of them.  Don’t look it up- you’ll freak out.

Anyway, based on my venial list, I did not feel like I was a good candidate for nunhood let alone saint hood.

Besides, I really wanted to kiss a boy. That would definitely throw a monkey wrench into things.

That was it. I figured I wasn’t good enough. I was a boy crazy heathen. 

So, I tucked my unworthy tail between my legs and never returned to mill around the big house with the iron gate on the waterfront again.

That doesn’t mean that I turned away from God. I think at that moment I turned closer toward him and the path I was supposed to be on.  It wasn’t always clear and I certainly did not wear a halo, but everything led me to here so I have to be grateful for it.  Isn’ t life just so cool!!!!!

I don’t knock church. I still go from time to time, sometimes I still compete with the priest to finish his sentence before he does, especially if he’s speaking reeeeeeeeally slow and I’m a little amped on my morning coffee. It’s probably immature but it’s an old habit!

My quality time with God?  I spend my quality time with God, alone in my room or in my car or sitting under a big oak tree or on my front porch each night while I watch the summer sun set.  I’m aware of His/Her presence when I hear my children laughing, or a stranger smiles at me or I connect with a friend and we open up about what part of the journey in life we are on.  I feel His/Her presence when I hear the truth.  I feel God around when I am living my highest moments and even when I am screwing up royally.  I feel that presence when someone shares their journey or their faith with me. I’ve had the greatest conversation with people of all faiths; Buddhists, Hindus, Muslims, Jewish.  Although, I had an experience once when the Jehovah Witness came to the door and when I started talking, they left in a hurry!! I still don’t know what I said.

It doesn’t matter. All of us are walking towards the same road. We’re just taking different routes to get there. Looking for that something “out there”? You won’t find it. You won’t find it in a club, or a group or I’ll even go so far as to say, you won’t find it just by entering a church every Sunday and singing the hymns, and chanting the phrases. Not unless, you look within! Then you figure out- you belong. We all belong!

Posting two songs- just because they are beautiful and make me cry like a wee baby!!!!  Both are by Josh Groban.  The first is by Josh Groban and Charlotte Church.

 

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My fave.  This one used to make my Dad cry!

 

 

 

 

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1

Feb 02 2013

Life is but a dream!

I had this great dream the other night that left me wondering if it was really a dream at all. Maybe, just maybe it was a peak into the far ahead, the someday.

I woke in the morning and the first thought I had was, “so that’s where they went”.

And I felt peaceful.

This dream was in stark contrast to some of my crazier dreams; the recurring apocalyptic dreams or the ones where I am marching up a very steep hill, trying so hard to reach its peak. Some of my dreams leave me exhausted, having worked all night in them, flying over a raging river or  driving a bus, or attending high school again, as if once wasn’t already enough.   Then there are the storm dreams with twisters swirling above the horizon line.  In them, I prepare for what is to come and I try to warn others but they don’t listen.

I’m telling you, sleep can sometimes be simply exhausting.

This dream however, was exceptional. I remember most every detail. I lay in bed at 4am, replaying it in my mind so that I wouldn’t forget.  I will write it here, because I think it’s worth sharing.

And the music here- it’s George Winston- love this guy!!!! This is what the dream felt like- it’s the only way I can really describe it. I hope Mr. Winston doesn’t mind.

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And so it goes………..

I’m walking in this drippy leafed wooded area. I don’t know if it has just stopped raining because the leaves on the trees are covered in droplets of moisture; they are heavy with the wetness and they glisten in the sun.

There is an opening under the arch of a large rough barked limb.

I step through it to see a little weathered shack across a thick patch of green grass. A stream wraps itself around the right side of this crickety- crackety structure and I don’t know where the stream starts or where it ends but it is there.

I see this older man sitting on the left hand side of a wooden platform. I think it is the porch area. He sits there, in monochromatic attire; an old greyish tan coloured coat, a cap with a narrow brim and some faded work pants- just like the ones that my father used to wear.  I cannot tell if this man is white or black or brown. He is all colours of skin. He seems to be of all cultures. He is unshaven.  I stand there, barefoot in the grass and he looks toward me and calls me closer to him.  But he doesn’t use any words or voice to do so.

I move closer to him and see that he is spinning something, like a large wooden wheel and I wonder if he is spinning wool or might he be churning butter.

He stands up, he moves in towards me and holds open his arms and I move into them.

In my dream, I know he is God.

I give him all of my worries. I don’t say anything, nor does he.  He just takes them from me; absorbs them.

And then out of the corner of my eye, I see my father, standing beyond the stream. He’s still wearing his navy blue spring coat. He smiles at me and I know he is ok and he is happy. He’s part of everything- the air and the foliage and yet I still see him there, in his full human form.

He begins to walk towards this open archway, light is streaming through it. He moves me to come along and I follow him for a short while walking on a path of soft brown mulch. We say nothing but we are together; the two of us, in the sunshine.  There are blooms of both spring and summer flowers; clusters of phlox and forget me not’s, baby’s breath and daisy’s and roses in every hue.

I see a long white picket fence; some of the planks have cracked from the strength of the vine of the climbing roses. My father hurries ahead as if he is floating and I hurry along to catch up. Then he turns to me and looks at me with great love and calms me to take my time, he has to move ahead, but there is something else that is meant just for me to see.

We don’t speak at all but I hear everything he has to say.

He moves through another arbour and disappears.

I know I am safe.

I walk down the path and it carries me to another clearing. The white fence leads me to a pretty little white picket gate and there are climbing vines with yellow roses that have woven their way across the latch. It’s a tangled mess and I wonder how to open the gate.

I step back for a moment and allow it to open……and it does.

The gate opens up and I see a little table and 4 chairs set up in the shade, behind it stands a white garden shed with peeling paint. To the right of it is more white picket, a small gate and beyond it another garden.  As I move closer to the little table, I see my dear friend Madeline.

She was an artist and died 10 years ago. I’ve written about her before.

She is standing behind the table; her long gauzy peasant skirt is blowing softly against her legs, like curtains do in the window of a morning spring breeze.  She is pouring tea for us. She looks up and smiles at me and again, without words, welcomes me and says,” look who’s here”.

The gate opens up and in glides another friend of mine, Shirley.

She too was an artist, and died shortly after Madeline. She was about 40 some odd years older than I but something drew us together and we became fast friends speaking to each other weekly for well over 10 years.  I didn’t quite believe that she could possibly die even after she shared her diagnosis with me. She was such a force.

Anyway…..she steps forward, through the gate in a grand sort of entrance. She is wearing a tilley hat with a high waist pair of pants. She looks like a gutsy woman, like Amelia Earhart. She  puts her hands on her hips and begins to tell me what she thinks I should do-just as she did when she was on this earth. Madeline laughs and pours another cup of tea, telling Shirley to” leave her be.”

I can’t believe they are both here and came to see me.  I wonder if this is where they live.

They say they gather here and they point to the garden on the other side of the gated fence.

Then I see them.   The garden is packed full of artists. I see them all, in various dress, seemingly from all time periods. I can hear the tinkling of their glasses and hear the mumbles of conversation and laughter. I imagine they are all talking art. They are full of life. It seems to be a gathering of minds at a wonderful garden party.

I look at my two friends and the leaves rustle in the trees. They smile at me.   I smell summer. 

I woke up then, crying.

I haven’t cried like that in some time.  But they were happy tears.

I wonder…..could it be possible…….that maybe……just maybe…….I saw a glimpse of where life continues.

This place in my dreams was just like here, with all of the beauty that is already here, on this earth. There was no large kingdom filled with gold and jewels other than the golden sun that was shining through the trees and sparkling on incandescent drops of moisture.   It could have been my backyard or your backyard, after the rain. It was just simple and perfect, fresh and clear.

And God was not standing on the red carpet, or sitting on a gilded throne, He was a regular man, like the man next door or the man I see in the morning, outside the corner store that tips his hat at me every time I walk by.

Maybe we all see glimpses of it, that place that is beyond what we know. Maybe it comes to us in our dreams because that’s the only way the human mind can comprehend it, would acknowledge it or consider it.

 Maybe the only way to be fully awake and aware is sometimes when we’re sleeping.

That’s a thought!

And here’s another one that’s obvious.  At the same time, when we arise from our beds in the morning and spend our days appearing in the human world to be awake, it’s at that time that we’re most likely sleeping.

The human world tells us that we live and then we die.  That’s it, that’s all, we just disappear.

I grew up in a traditional Catholic household so we were taught that when we die, we go to heaven but….no one really knows what that is or can explain it sufficiently.  The gist is….it’s a place that you go after you die.  But it is separated by this event- this death event- which if you ask me sounds so…..unpleasant……undesirable and I’ll go so far as to say….something one would like to avoid….at all costs.

Even with all of the religious training and instruction, even after years of my own searching and journey of faith, I can’t count the number of times that I’ve wondered, is there a heaven?  Is there someplace else after this?

And then I wonder…..

Maybe it doesn’t actually exist; death that is. It’s just a word to describe a change in circumstance and surrounding.  Maybe it’s just a word to describe the separation we feel when we can no longer see the physical construction of the people we once loved.  It’s our word, to describe how we feel, but it’s not a real thing.

I think about my dream and the possibility that it was a little visit from the ones that I miss so very much.

I think about the numerous times that I have experienced something that I could only describe as “supranatural “which is very different from supernatural.

Just because we don’t see something doesn’t mean it doesn’t exist; that it isn’t there.

Think about air.  It surrounds us yet we don’t see it.  There’s a whole wack of air between you and me but it’s not visible to the naked eye.  Yet we still, without question, believe it to be there and we, in good faith that it is, and with this amazing body that is wired for life, breathe it in and out all day long, without thinking.

What about faith or love or anger or sadness. We know those things exist because we feel them but we don’t see them….unless someone were to take the feeling and convert it to a concrete physical action to demonstrate the feeling they were feeling by way of an embrace or a punch in the nose.

You don’t always see something but you believe that it exists because you feel it and you sense it and you know it’s there because…… it just is.

According to the laws of physics, we are all made up entirely of energy and energy cannot be destroyed. Which means energy doesn’t die.  Nope- it can’t.  It can only change form.

That being said, if we are energy and energy cannot die, then we cannot die, we can only change form.

Which makes a lot of sense.

How many times have you lost someone, through “death”, yet you still feel them around you or sense they are near even though you don’t see them with your naked eye. You can’t explain it; you just know that you know.

People have shared stories with me over the years of losing someone and occasionally smelling their scent or sensing their presence or coming to them in a dream or getting a tingling feeling in their body after hearing their favourite piece of music.  The common thought is, you feel them as if you would while they were still alive.

I think they are, still alive that is, but different from the aliveness I understand on this earthly plain. They’re just beyond the ability of my naked eye to see them right now.

Who can really say that when people die, they actually die?

Let’s face it….there are plenty of people here on this earth who though appearing to live by the attributes that we as humans have ascribed as living, are actually closer to death than somebody who is dead.

Maybe, all this time, after someone I have known and loved has died; when I have wondered, and asked the question, “Where did they go”.

Maybe the answer is; they didn’t actually leave, or die or disappear or cease to exist; they just went on to more life.

And these are things I think of on a snowy Saturday in February!  Whew!!!!

Tell me your thoughts, will ya? I’d love to hear them!!!!

 

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Jan 26 2013

I got nothin’!

Here I go again, nothing much to write.  If I was a writer, I’d say I have writer’s block, but I’m not a writer. I’m just a thinker who thinks thoughts and then writes them out on a blog for no particularly good reason.

Sometimes my thoughts just flow in one continuous strand and then sometimes….. there’s nothing.

For instance, at this moment, I’m thinking…………………………..

Pause

Sigh

Longer pause

Sip of ginger ale

Another pause

And then………………………..

See! I got nothing.

I had started writing this week about my defending myself against a lemon meringue pie at the grocery store. I wrote about how happy and grateful I was that I had studied tai chi for a short time years ago and how I had no idea that it would come in handy. But who wants to hear about that?

I wrote a post about my minor car accident last week, more of a fender bender without any fenders bending. It was more of a glide slide and collide.  I wrote that one after the post I started writing the week before. That one was about the crazy dream I had that I was in a car accident.  It doesn’t matter now. Everything is fine and good.

I started writing another post about calling Bob Rae’s office. Long story short my son had his OSAP reassessed. They’ve decided he makes too much money. He works to pay for his apartment while he is away at school. They’re holding back his allotment until he pays them back a lump sum payment. He then went to the bank to get a student loan or an increase on a credit card only to be told that he doesn’t make enough money to qualify.  Somehow I took the reins to get to the bottom of things and after many phone calls, being directed to here and there, I ended up on the line with the office of the Leader of the Liberal Party. I didn’t talk to Mr. Rae himself. I honestly don’t know how I ended up on that line but I spoke to a wonderful and very strong woman. Although she had a terrible cold, she was most helpful.   Through sniffles and a hoarse voice, her stamina and focus boomed through the phone line. I was in awe just listening to her.  I told her that if she was this strong while sick, I could just imagine the force she would be when well. I also told her that I wish I could put her in my pocket, to whip out when I needed the back up.

I also started to write a post about my daughter, who is still away in the far and frozen land.  She was late for work last week and had just gotten out of the shower when she noticed the time.  She threw her hair up in a bun, got dressed and dashed to work in a temperature of -46 with the windchill.

Her bun froze to her head.

We chatted briefly over lunch, just after she had blow dried her hair on high heat to defrost the frozen iceberg on the top of her head.

She exclaimed “buns are soooo heavy when they’re frozen.”

I didn’t publish any of the posts, none of them are finished. I’ve been too busy working to finish them.

Yep, I said it. I am working! In the outside world again!

Remember my mid-life reinvention plan and walking on sunshine. Remember, I said that I want to be where the people are.

“ So I wake up and start my day as if I had a job to do.  I eat breakfast, get dressed and sit at my computer looking for new opportunities as if that’s my job. I am envisioning the scene right on up to my crazy co-workers gathered around the water cooler. Let me tell you, they are a laugh riot!!”

 

Well……I am working again and I luuuuuuuuuuuuuuuuuuuuuuurve it!!!

I am surrounded by the most intelligent, energetic, focused woman that I know. I am practically skipping to work every day.  The energy is electric.  These women work hard and get it done!!!!!   And the things that I am learning……I am thrilled!!!!

I am grateful to be……right where I am …..today.

Speaking of today, this was my day to get back to writing my blog.  It’s 9 pm and I just got around to it.  I was waiting for thoughts to come, at least enough of them to form a few sentences.  At first I planned on writing a few paragraphs but as the day progressed, I realized I was setting too high of a goal.

I thought of nothing when I first woke up. I thought of nothing while I was teaching. I thought of nothing while I meditated which is a good thing.  Then I thought of nothing while I stared aimlessly at the computer for 3 hours, watching music videos and trying to get 3 stars in a game on my social network.

I thought by now the thoughts would come, but …………..

Sigh……………..

Pause…………….

Oh! Maybe………………never mind…………..

Sip of gingerale,

Another long pause…

See!

I got nothin’!

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2

Jan 10 2013

B…B….B…..Benny!

You must know by now that I like to talk about the great mysteries in life.  I like to seek answers to the questions that have plagued mankind.

Today, I want to talk about something that has had me wondering for years.

The topic came up once again as my daughter and I took a drive the other day. We were singing at the top of our lungs in the car as usual when the question resurfaced once more.

You know that song by Elton John- “Benny and the Jets”?

What in the world are they really saying? What are the actual lyrics?

My daughter and I attempted once again to sing it verse by verse.  Halfway through the song, my daughter declared, “Y’know what Mom? I think the only people who really know what they are saying is Benny and his Jets”.

Here’s the song by the amazing Elton John.   I found the song with lyrics on the you tube.  It gave me a share option. I am assuming that there is a need for the word to be spread.  Consider it higher education, a commentary on pop culture.  I feel it’s high time to get to the bottom of this and spread the word. Isn’t that what we’re all here to do, share what we know as we uncover life’s greatest mysteries?

Here’s the lyric video. What a great song.

YouTube Preview Image

 

 

 

 

 

Now here’s how I hear it, how we’ve been singing it, in the car, windows down, blaring sound, with the wind blowing in our hair, for years.

 

Hey Kids  shake a bloo together, fala sayin something and you’re gonna change  the weather

Califana hona and stick around

You’re gonna hear electric music sola fona  sound.

Say  Candy and Ronnie have you seen them yet, oooh with the soul say down

B..B…B..B…B..B…B…Benny and the Jets

Oh they’re weird and wonderful

Oh Benny she’s a rada cane

She‘s  got electric boots , a mohair joo

I read it in a magazine,ooooooooooooo

B..B…B..B…B..B…B…Benny and the Jetsssssssssssssssssssssssssssss

Hey kids, welcome to the feathers

Standing in line, then it makes you meggies

We shall survive, let’s us stick ourselves along

We found our paris out in the street to find whose right and  whose wrooooooooooong

Oh candy and Ronnie, haven’t seen them yet ooooh  and the soul fades out

B..B…B..B…B..B…B…Benny and the Jets

Oh it’s so weird and wonderful

Oh Benny it’s a rada cane

She‘s got electric boots , a mohair zoo

I read it in a magazine, ooooooooooooo

B..B…B..B…B..B…B…Benny and the Jetsssssssssssssssssssssssssssss

Oh Candy and Ronny, haven’t seen them yet, oh and the souls face down

B..B…B..B…B..B…B…Benny and the Jets

Oh they’re weird and wonderful

Oh Benny she’s a rada cane

She ‘s got electric boots , a mohair zoo

I read it in a magazine,ooooooooooooo

B..B…B..B…B..B…B…Benny and the Jetsssssssssssssssssssssssssssss

Repeat Benny and the Jets.

 

The interesting thing about this song is that it sticks in my head regardless of the incorrect lyrics. Even after reading the lyrics, I still tend to sing it with the wrong lyrics. I know it doesn’t make sense when I sing it. I know Elton John would not have written complete nonsense.  But I still sing this weird and wacky way.  I don’t know why I do it. Maybe it’s more fun that way. Maybe it’s just habit.  Maybe my brain is just programmed to hear what it wants to hear. Aren’t we all a little bit like that…..we only hear what we want to hear, even if the truth is right in front of us, in bold print or with a signpost with flashing lights or on a lyric sheet or in this case, a lyric video.

We can go years, making up stuff and going along with what we’ve told ourselves, never questioning our previous beliefs about someone or something; never reasoning it out.

Why question it or challenge the belief when on the surface, it doesn’t seem to be causing any harm.

But it does cause harm.

Before we know it, we’ve created monsters out of situations and people,  that have no real basis in fact. It distorts who we are and who the people really are around us and affects how we connect and move through life.

The truth will always come out though, one way or another. It will nag you until one day, it just doesn’t make sense to buy into those silly lies anymore.

Just like this song, I wondered about it for years and never took the initiative to find out what the actual lyrics were- the truth of it, if you will.

Eventually you have to stop and think about what makes sense.

What purpose is there in holding on to a belief about something if it does not make logical sense and you haven’t taken the steps to find out the facts and at least look at the truth.

Once you know truth, it’s very hard to tell a lie to yourself or anyone else, even if it’s about the smallest of things.  You don’t think it would harm anyone, just one wee little fib but it does.

I know the truth about this song now. I know the lyrics that were intended to be sung.  If I’m going to honour the truth, even though I’m gonna miss having fun with this song, I’ve got to start singing it, the way Sir Elton John wrote it. Not with my own twist, not inserting my own words for a fleeting pleasure.

Besides what right have I got to continue mincing with his words when the truth of it is in black and white.

Today, Sir Elton John, I honour you and your music. And that’s the truth, the whole truth and nothing but the truth.

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2

Dec 27 2012

Sweeping in the New Year!

I don’t usually go out on New Years Eve. At least, I try not to. I’m much too busy sweeping. It’s just a thing I do, every year at five minutes to midnight. I sweep. That is my New Years Eve tradition.

 

I don’t know remember when I started doing this. I suppose that it’s been a good length of time because I can’t quite recollect when I didn’t do this. This tradition didn’t come from anywhere. I didn’t see anyone do this. It was not a family ritual carried down through generations. I just started doing it and that’s that.

 

 I looked it up once, on the intranet, to see if I was the only one who took broom in hand on New Years Eve. Chinese tradition does include some sweeping but it’s quite specific as to the when and the how.

 

We all have our own way.

 

My process starts on Boxing Day and takes me through to the Eve of the New Year. It’s a reflective time that I look forward to and it puts my heart and soul and mind in a positive place to start again and to start new.

 

Today, at some point, when the house is quiet, I will pour myself a hot tea and find myself a quiet cozy corner with the most comfortable chair. I will sit, with my journal on my lap and pen in hand and write all those things that I am grateful for. I will write about the obvious; my family, my friends, a warm house and daily nourishment. I will write about the extraordinary things that happened throughout the year; the miracles, the divine intervention and the dreams that came true. I’ll write about the gratefulness for the dreams that didn’t come true. Letting them go made room for dreams that I had not considered; that I had not even fathomed had there not been an empty space ripened for a new one to emerge.

 

 I will write about my gratefulness for the people I have met up to this point in my life. I will list them all, as many as I can, including the man who tips his hat at me when I pass by him at the corner store. He has no idea how much he means to me.

 

I will most likely write about the little squirrel that follows the trail atop the wooden fence outside to my window sill. I will write about how he peaks inside, curious to see what’s going on or to tease the dog into a mischievous chase around the yard.

 

 I’ll write about the praying mantis that clung to one of my daisies at the side garden last summer.  I’ll write about the hummingbird that dropped by for a summer visit, hovering beside the hanging pot outside my kitchen window.

 

 I will write about the stars in the sky that I stare at late at night as I dare to dream again.

 

 I will write about my gratefulness for every little thing until my hand begins to cramp and I have acknowledged all of it. The passage in the journal always starts out as a carefully worded and legible document that finishes in a scribbled mess of emotional declaration.

Then I will let all of it simmer.

 

After a time, maybe hours or a day or two, I will return to my quiet corner once again. I will open my journal to the place where I left my pen inserted, at the place where I left off. I will make any final notes and then I will turn the page.

 

The next part of the process involves reflecting on the things I learned and the AHA moments. I’ll go over some of the most difficult moments or decisions, not to rehash but to gain perspective. I’ll think about what I learned about myself; what I need to work on, and I’ll consider once again if I feel that I am on the right path or have I fallen off it.

 

This part can be tough at times. Some of the decisions that we make and the choices we choose for ourselves are not always in line with what other people wanted or how they choose to live. It might be a job change or change in location. It might be breaking free from a long-held belief or role or expectation placed upon you. Sometimes getting to the place where you feel whole and connected can leave the people around you feeling separated.  We all know that it’s not anyone else’s responsibility to make us feel whole or happy or fulfilled.  It would be terribly selfish to expect someone to do that for you. It’s your job to make you feel whole, or happy or fulfilled.

 

 I think we’re here to encourage each other to reach their highest potential. I think we’re here to enhance the life experiences of each other, not become the whole of them. I think we’re here to be the icing on the cake for each other, not to become their cake. You have to be your own cake. The icing just enhances what’s already there. The cake is still quite delicious on its own and really doesn’t need the icing.  The icing just makes it a little sweeter.

 

Although, I must acknowledge, some icing and cake combinations don’t sit well together after digesting.

I once ate a piece of carrot cake with milk chocolate icing and I got the worst stomach ache.

 

Anyway, this is just a thought!

 

At this point, I’ll probably get sidetracked assigning cake flavors to myself and the people around me. It’s just how my mind works. I’ll compare their personalities to the various flavours.  Some of them are definitely chocolate, some a light taste of vanilla, some cherry chip.  This exercise will have nothing to do with my personal development but I’ll enjoy it none the less. Then I’ll start craving and I might even take a small break to bake a cake.  

 

Afterwards, with a piece of cake and a hot tea in hand, I’ll go back to my little corner and journal again.

 

This time, I’ll envision all of the possibilities and write them down. I figure, if I can’t consider the possibility of something coming into my life, how in the world will it find it’s way here or how will I recognize it if it comes. You can’t expect something to come into your life if you shut your blinds, seal your windows and lock your doors to it.

 

So I write any and all possibilities, dreams, hopes, aspirations. How do I know if it’s feasible? Well, if I can’t find a reasonable and true reason why it couldn’t happen, then…..it’s possible. So it goes on the list.

 

For instance, I will not write that someday I want to scuba dive because….. I don’t want to scuba dive. The main reason that would block it from happening is that I don’t want it to happen. Other reasons would include, being submerged in water makes my toes cramp. I only enjoy two types of swimming, dog paddle and back float. I get sea sick.  I like land…..a lot!  So…. Scuba diving is not natural for me and will not be on the list.

 

However, buying and wearing a dress is on the list.  I’ve never liked them before but lately, I can see myself wearing one if I can find a good comfortable orthopedic dressy flat shoe.

 

I’ll include every possibility I can think of; surface things that touch on style and décor and finances and I’ll write about the deeper things; dreams, hopes, aspirations and a vision of who I would like to be, the person I think I could be, my best person.

 

When all is said and done, I prepare for the sweeping.

 

New Years Eve, at five or ten minutes to the ball drop, depending on the year I’ve had, I take out my broom.

 

My children shout, “There she goes! Hurry Mom!”

 

I descend down the stairs and start in the basement of the house. I go to each corner of the basement and in the hard to reach places and I sweep out all of the things that might still be lurking in the shadows. I’m talking about the old angers or resentments, the bits of disappointments and the memories of disagreements and uncertainties. I sweep them up, in my mind, up the stairs and out into the open, the center of the house.

 

Then I go to the upper level of the house and think about the possibilities and the dreams for the future. This time, since it’s in my children’s bedrooms, I try not to be distracted by the clothes on the floor and the unmade beds. Instead I focus on cleaning out the space to allow for new dreams to flow in. I sweep the space to prepare it and return to the center of the house again.

 

I move through the main floor at this point and go from room to room; the family room, to clear any hurt feelings and misunderstanding or impatience; the kitchen to encourage nourishment and health and healthy and healing conversation. The best conversations always seem to happen over tea at the kitchen table. I sweep all the corners from floor to ceiling and continue down the hall to the back door.

 

It is at this moment, at less than a minute to midnight, that I open the back door wide and sweep the old year out. It’s over now and done.  There is no point in carrying anything negative forward.

 

Then I shake the broom outside. Sometimes I bang it against the side rail of the deck to be sure to remove every last bit.

 

Then I return inside the house and place the broom carefully back into the closet.

 

It’s 10 seconds to midnight; I stand at the front door. The Television blasts the countdown in the background. My youngest son barrels to the cupboards to retrieve a large clanging pot.  

 

9…8…7…6…5….4….3…2…1.

 

The door is flung open wide and the New Year and all its possibilities, hopes, dreams, goodness, kindness and love rush in.  We hug, we kiss and my son stands outside and rings in the New Year, calling it to us. Then I extricate myself and dash to the front window and slide it open as well to allow for all of it to fill the house. There is so much joy and goodness waiting to enter. I welcome it with arms and windows and doors wide open.

 

Happy New Year to everyone, everywhere!  This is the year, a new beginning, a fresh start. It is when hopes and dreams are born and anything, no matter where you have been or what you have done or haven’t done is completely and entirely possible, if you allow yourself to consider, if but for a moment, that it is possible.

 

Blessing to everyone!!!!!! May your year ahead be filled with possibilities!

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1

Dec 11 2012

My heart is spilling over with joy!

My heart is spilling over with joy!

The house is decorated, the tree is trimmed.  The lights on the front of the house have been hung, and then taken down and then re-hung again when 2 ft of the 30ft string had lost their Christmas spirit and went out.  We tested every bulb and when no source of the problem could be found, my husband shrugged his shoulders and accepted that there would just be a gap in the lights.

I, however, followed behind him, pleading my case that the Christmas spirit must flow freely from one end of the house to the other; that there should be no oversights when creating the ambiance and setting of the stage for the celebration that is about to ensue. I reminded him that lights would beckon our visitors and welcome them into the festive season and to our home. I reminded him that I had promised our children, the ones who are living away, that the lights were hung and would be shining bright upon their arrival.

My husband stood staring at me, “are you kidding me? They’re just lights .It’s only 2ft.  I’m not going out to string them again and freeze my blank off in the rain or snow.”

I looked out the window, “It’s not raining now…or snowing… I’m just saying.”

So …. a quick trip out to the hardware store and within a few hours, a quick switch of the switch and Christmas spirit was restored.

In one week, my daughter will be returning home from the far and frozen land.  Days later, my son will return home as well; the climate, from what I gather is significantly less cold than my daughters region.  Regardless, I have a warm house waiting for them and freshly washed bedding and comforters on their beds. I’m stocking the refrigerator with their favorite foods and meal planning for the same.

I think my son is bringing a roommate who is also from a distant land.  My son is also bringing his dog. I just have to tweak the sleeping arrangements a bit.

It’s going to be the best Christmas ever! I get all choked up when I think about it.

I have plans, big plans for the family that involves a lot of snacking and lounging around in our comfiest clothes.

My daughter will be flying in late or should I say, really early in the morning. I’ll have to nap before she gets here. I’ll be on pins and needles waiting for her flight to arrive. I just want to see her face, in the flesh, and touch her skin and wrap my arms around her.  It’s been five months since I hugged her. That’s a long time.

There’s nothing like holding your child in your arms, no matter how big they get.

I get the same way with my son. Even though he lives closer, I don’t see him as often as I would like.  When he comes home and walks in and I see him standing in front of me so handsome and strong and he leans in to kiss my cheek, I’m delirious.

And with my youngest, a sweet hug on his way out the door as he says, “Love you mamma”, warms my heart all day long.

There’s nothing like the human touch.

I can’t stop smiling.

I know the house will be filled with laughter. I know there will be knocks on the door as my children’s friends come in for a visit, at all hours.  They will be excited and giddy and gather around for a holiday drink and to talk about old times. A bustle of energy will fill the house and my husband and I will sit back in our chairs and watch the chaos unfold. There will be a mountain of shoes, spilled across the floor.

The door will knock again and we will welcome friends, some of whom we haven’t seen in a while. I’ll get teary eyed inside when I see them and we will pick the conversation back up where we left off.  We’ll talk about how our families have grown and what life has been like.  We’ll talk old times and we’ll talk about what our plans are for the coming weeks or year ahead.  I’ll thank God that I have these friends, my companions along the way.

Christmas Day will be the height of Christmas bliss. The family will gather. My sister-in-law will bring her famous dump cake, handed down from her mother.

 My husband’s mother was truly Mrs. Claus. Her house was decorated from top to bottom, complete with glowing lights, snowflake cut-outs on the window and a holiday toilet seat cover.  Her tree was filled with the animated ornaments. The different holiday scenes spun around and buzzed like the sound of ice frozen on the telephone wires after an ice storm, when the tinsel on the tree got wrapped around the rotator mechanism.  There would be carefully selected gifts wrapped with bright patterns, piled under the tree, some of which had been purchased months ahead. She paid attention when she visited and always gave a gift of practicality to her children, something she was sure they would use. I think she started taking notes and planning in July,

Two or three tables would be set to accommodate her clan and her Christmas place settings sparkled on her good white linens.

There would be platters of baked goods and pre-dinner snacks and chocolates, loads of chocolates. She made the most delicious caramel filled chocolates.

She would prepare as much of her meal early, so that she had time to sit and visit.

 

This Christmas, the family will gather again to create a new Christmas memory. The memories made from this Christmas, we will reminisce about next year.   Some things will be exactly the same as every other year.

For instance, my father in law will deliver his standard Christmas greeting. “Bah Humbug” with each person who enters the room.  Then he’ll pick the best seat in the house to observe the chaos and at some point get a tear in his eye that he will surely deny.

He will have grown his Christmas beard, as white as Mr. Claus himself and will be sporting a fine hat. Although his hat will not be red and fur rimmed but will be similar to the one that the driver wore in Driving Miss Daisy.

The family will gather.  We will all be together.   We will be happy to be together and at some point ,we will think of the ones that are no longer here. We will miss them and it will still ache.

But, we will recall the wonderful memories we had with them when they were here and we will remember the way that they smiled and laughed. We’ll tell stories that start with “Remember when. “ We’ll tell the same ones we’ve told at every family gathering, over and over again.   Then we’ll laugh until we cry, holding our stomachs and the spasms of joy in our cheek muscles.

 

  I think all of us, wherever we are, whomever we’re with, will have moments when we’ll think of our loved ones that we wish were here.

When I do, I’ll remind myself that they are still here, in my thoughts and in my heart. They are here, every time they come to mind.  They are here every time I hear that special song that reminds me of them.   They are here every time I utter their name.

I will remind myself that life continues, is never-ending and just because I can’t see them in this physical plain doesn’t mean they are any less alive. I may not see them but I will feel them when the snow falls and hushes everything into silence. I will feel them when I hear Bing singing “White Christmas”. I will feel them when I am pulled into the twinkling lights of the tree. I will feel them when my own animated ornament begins to buzz from the tinsel that wrapped around the rotator mechanism. I will feel them when I take my first bite of the dump cake.  I will feel them when the laughter spills over in the room, the laughter they so enjoyed.  I will feel them in a multitude of ways. I will know they are with me. I’ll just feel it.

They aren’t really gone. They are closer than we might think. They are only a thought away, the tiniest breath away.

My family is coming together for Christmas. I am grateful for each and every one of them.  Whether or not, they are here, under my roof, standing in front of me, they will be with me. Time apart, nor distance, no matter if on earthly or heavenly plain, will make any difference to me. There is no separation.

My heart is spilling over with joy.

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3

Dec 07 2012

Inner peace and Tranquility? It takes practice.

Meditation and Seeking Inner Peace.

I’ve been on a spiritual quest all my life; Looking for the truth and seeking out answers to questions that have plagued people for centuries.

Who am I?

What path am I to follow?

What is my purpose?

Most often the question is: what the heck is happening or what in the world  just happened?

Just when I think I’ve got it all figured out, it all gets thrown up in the air again?

Such is life!

I’m a pretty happy gal. I’m smart, adaptable, open-minded, courageous and creative.  I’m not afraid of asking the hard questions, seeking out the truth or speaking it for that matter. I can see the bright side even in the middle of the dark.  I’ve seen the good, the bad and the indifferent.  I’ve experienced standing ovations and humiliations, false accusations and emancipation. I’ve experienced devastation and elation.

In my opinionation, and with careful observation, I think you would agree I like words that end with “ation”.

That’s probably why I am a fan of meditation.

Part of the lure of it for me, was the promise of inner peace and tranquility.  Who doesn’t want that?

I practice it a few times a week on a regular basis. When the stress of the world heats up or life demands more from me than I think that I’ve got, I go into my quiet place to fill back up. It keeps me healthy and it keeps me clear-headed and strong.  I don’t hide from life in it. I use it to strengthen myself to handle the things of life.  I use it to remind myself of the truth in life and of life.

With Christmas just around the corner and my mind racing from this to that, from finishing up with some commitments and clearing my desk of the jobs that were piled up, I thought it might be necessary to take a few moments to recharge. The countdown is on for my children to head home for the holidays. They will be bringing a friend and a dog to stay as well.

It’s going to be busy and chaotic but absolutely wonderful.

I thought I was excited. I mean, I clearly am feeling the Christmas spirit. I thought I was energized and ready and all, “home for the holidays, chestnuts roasting on the open fire, Jack Frost nipping at my nose, yuletide carol feeling”.

That is until I leaned over to frame my last piece of art that has to go out and my back went into a spasm.

“Yowzer!!!!”

I gripped my chest with one hand and then massaged my middle back with the other. The spasm came on like a vice.

I called for my husband, “Geez, I’m either having a spasm or a heart attack, what do you think? How do I look?” I asked as I gave my best smile through pain flushed cheeks and gritting teeth.

My husband said “Ah, you’re just stressed out and you look good!”

“Huh? Me? Stressed? No way. I’m excited. I’m feeling all Jingle Bells and stuff.” 

“You’re stressed. You know what you’re worried about.  You’re thinking too much.”

““Ya think?”

“Yeah, I know. You gotta chill.”

I walked slowly to my room and lay down slowly on the bed, with a pillow positioned under my knees. I stared at the ceiling.

“Seriously, I don’t have time for this” I lamented aloud.

I lay for a moment noting the pattern of the rise and wave of the spasm.  I waited for it to subside and then tracked it again for the next five minutes.

I might be here for a while I thought.

That’s when my super multitasking skills kicked in and I figured this was the perfect opportunity to meditate.

For as long as I have been practicing, you would think I would be a pro. Most times I enter it easily and I have become quite skilful at it. Today, was one of those days that reminded me of what happened a lot at the beginning. I almost stopped meditating because of it.  It does get better but there are still those days……like today.

I quiet myself for a moment and then I start with my key word. Some people repeat a sound, some a phrase. Mine is a simple “Ok God, let’s do this”.  It works for me.

I take note of my breath, the inhale deep into my lungs and the slow release upon exhalation.

I notice another spasm revving up in my mid section so I concentrate more on my breath.

Breathe in…Don’t tense….oh darn…I’m tensing up.

I’m aware now that I am beginning to hyperventilate.  Today is not a focus on the breath day.

I go back to my key phrase “Ok God, this time I’m serious. Let’s do this!”

I become aware of the top of my head. I notice any tension and I release the tension with a mind caress of each strand of hair, each inch of my skin. I move my way to each area of my face, my eyes, my nose, my sinuses.

I notice they are stuffy; my left nostril especially.

It’s distracting. This will not do.

I open my eyes and roll to my side, leaning way across the bed to grab a Kleenex on the nightstand.  My back goes into spasm again.

I roll back on to my back, blow my nose and then say again, “This time I’m serious, O.K. God. Let’s do this!”

I know I’ve already lost a good five minutes and I’m feeling a little pressure to hurry up to slow down.

I move quicker through the relaxation process of my follicles. “here a hair , there a hair, everywhere a hair hair yada yada.

This is not a good way to start.

I take a breath.  Loosen my shoulders. Say a quiet prayer.  And then…. calmer this time…. I say…. “O.k. God, let’s do this.

 Relax! Exhaaaaaaaaaaaaaaaale!

And then calmly…

…Back to my nose.

Feeling clear.  Feeling fine.

I place my hands back at my sides with palms up.

I move my attention to my mouth and my lips and my teeth. They seem to be relaxed although my jaw is begging for attention.

I relax the muscles of my jaw and imagine clean and healing waters flowing through them like a mini jaw spa.

I imagine the trickle of the water and its gentle flow….

And that’s when I get the first inkling that I think I have to pee.

No more water imagery. I’ve got to get back on track.

I move my focus to my neck and then my collar-bone.

Shoot, I forgot my brain!

I move back up my head to attend to my brain. I imagine it’s functioning and its healthy tissues, the electrical currents running smoothly and calmly and efficiently.

Then … my mind drifts to….duh duh duh… zombies

Weird, right?

Let me explain.

I was watching a television show the other night on them. Brains seem to be their thing.  I start thinking about the zombie apocalypse scheduled only weeks away. I imagine the posters, with the headline “coming soon, near you”.

That’s funny, I think. But completely inappropriate for a meditation session

I allow the thought to leave and relax my shoulders.

I concentrate.

On second thought, wouldn’t that just be a kicker?  A zombie apocalypse?

I reckon it might even be a breath of fresh air?  Compared to what life sometimes throws at us, it might feel like a walk in the park.

And those Mayans? Why did they just stop that calendar?  Was it just some random Mayan guy who was famous for procrastination, never getting around to finishing the calendar? I’m sure all of us have started a project, a quilt or scrapbook that we just never seem to get around to finishing. Time goes on and the unfinished quilt that Aunt Mildred started gets handed down to one of the grandchildren who always wanted to take up quilting. She will carry on the quilting legacy as soon as she finds the right fabric and gets home from vacation or the kids start school and on and on it goes.

I wonder if the Mayan guy had no intention of freaking people out. The calendar stoppage might just have been as simple as he got bored in the middle of making it.

He might have taken up a new occupation or moved during a plague or drought. His wife might have donated it to a local bazaar after a rant that only a woman tired of picking up after everyone, can deliver. I can hear it now. “You and your silly idea;. A calendar to last a kabillion years? Hah!  Fiddlesticks! This house is a mess with all your crazy inventions and get rich quick schemes. You’ve got responsibilities Fred, a family to feed. And I can’t clean this house all by myself. It looks like a bachelor pad. I swear, if you leave your tablets lying around one more time, I swear I’ll..”.

This is silly I think. Seriously! Taking this Mayan calendar thing seriously is just…well… nonsense. It’s not like it was written in stone….

Pause.

Hmmmmm!

Actually, I think it was!….written in stone that is.

Doesn’t matter….. My shoulders are relaxing…. my arms are feeling heavy and are sinking into the soft mattress

….I gotta pee….my chest muscles are releasing all tension and I am free from every worry and care.

And then my mind drifts to my worries. As each one surfaces, I say, I’m not going there and allow them to flutter away like little butterflies.

One by one, I let them go until one arises and I see my daughter wandering around in the snow.

A blinding blizzard hit where she lives now. It was a white out. She called to say that she got disoriented while walking to her job.  She couldn’t see a thing and for a short time was heading in the wrong direction.  A friend came out of the white and to her aid. She was safe.  But I couldn’t get the picture of her out of my head, lost, wandering in the wilderness, alone and cold and…..

I wonder if her coat is warm enough and I worry about her ears.  She has the sweetest, tiniest little ears. I worry about them freezing… and falling off…and …..

Stop it!  Relax. Refocus.

Just one more thought…. I hope her flights work out … there’s been a small mix-up, a rerouting. Will the weather hold out?

Stop it! Let it go. She is safe and she is warm and she is coming home.

I picture her arrival and her smile  and then I picture my son coming home and all of us together again, under one roof, laughing and lounging about and catching up and eating snacks and drinking hot chocolate.

I relax again… and return my focus…now where was I?

Oh yes, my solar plexus.  I feel peaceful and centered and I slowly fix my attention on ….

My stomach; It’s growling.

Man, am I hungry.  I could go for a meatball sub right now. I wonder if there is pizza sauce in the cupboard.

I imagine myself eating a mozzarella dripping meatball pizza submarine sandwich.

I lick my lips.

They are dry. I’m thirsty.

Relax…. Release….

I could use a glass of water.

Relax…release

I have to pee.

I refocus.

I coax my stomach into a state of calm. My abdominal muscles release all tension.

Around to the back, my back muscles are releasing. The spasm is barely noticeable as I visually survey my spine and each disc.

They are glowing and healthy.

I smile that peace has been restored to my back.

I move my attention to my intestines and confirm their health, shining a healing light upon them.

I move lower to my bladder.

I gotta pee.

I can focus through this. I can rise above it.  I can disconnect from the discomfort. It is the way.

But alas…..

Man, have I gotta pee.

I can’t stand it. I feel urgent.

This will not do.

I try to refocus again. It’s not working. In fact, the focus is making it worse.

I lean over and look at the clock. I’ve been laying here for thirty minutes. I haven’t even made it to my prayer mode.

So I get up and with back now relaxed, head to the rest room and then to the kitchen to eat a peanut butter and jelly sandwich to eat as a snack while I prepare the mozzarella dripping meatball submarine sandwiches.

I think about heading back to meditate….but …it’s not happening today.

So I let it go.

Which is something I am getting very good at.!

And my children coming home pops into my mind again and it brings a smile to my face and calms me a little more.

I guess this meditation session wasn’t a complete loss.

 Inner Peace and Tranquility?  It’s attainable and comes to you in many ways. Sometimes it comes from meditation. Sometimes it comes through prayer. Sometimes it comes from speaking the truth or just refusing to engage in untruths. Sometimes it comes from letting go or walking away when you’ve done everything you possibly can. Sometimes it comes from focusing on what was good about an experience even if that experience on the surface looks like a failure. Sometimes it comes from remembering just how strong and resilient you are. Sometimes it comes from facing your fears or insecurities.   Sometimes it comes from deciding to stop being so hard on yourself and being happy with who you already are, today, just as you are, a continuous work in progress. .

And sometimes it comes after eating a meatball sub. Delicious!

I’ll take it, any way I can get it.

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